The Ultimate Anti-Aging Secret Revealed by a Plastic Surgeon

Plastic surgeon Dr. Faryan Jalalabadi shared a TikTok video revealing that spending 15-20 minutes in a sauna daily can slow down the aging process, improve collagen production, and detoxify the skin through sweating. He emphasized the sauna's benefits for heart health, lung health, and skin circulation. However, he cautioned against overdoing it and warned that excessive sauna use could lead to exhaustion, dehydration, and other health issues. TikTok users made jokes about achieving the same effect by stepping outside in Texas or sitting in their cars.