Tag

Prediabetes

All articles tagged with #prediabetes

Top Tips and Foods to Prevent and Manage Prediabetes and Diabetes

Originally Published 1 month ago — by Medical News Today

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Source: Medical News Today

Acting within the first two years of a prediabetes diagnosis through lifestyle modifications such as weight loss, increased physical activity, and healthy eating can significantly reduce the risk of progressing to type 2 diabetes, emphasizing the importance of early detection and intervention.

Blood Sugar Control More Crucial Than Weight Loss for Diabetes Prevention

Originally Published 3 months ago — by The Conversation

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Source: The Conversation

A new study published in Nature Medicine reveals that prediabetes can go into remission with normal blood sugar levels even without weight loss, primarily through shifting fat from visceral to subcutaneous areas, highlighting a potential shift in diabetes prevention strategies beyond just weight reduction.

Mango: A Sweet Fruit That May Help Prevent Diabetes and Reduce Body Fat

Originally Published 3 months ago — by SciTechDaily

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Source: SciTechDaily

A study by George Mason University found that eating mangoes, despite their high natural sugar content, can improve blood sugar control, insulin sensitivity, and reduce body fat in people with prediabetes, highlighting the importance of whole fruits over processed snacks with added sugars.

Top Fruits for Stable Blood Sugar and Insulin Levels

Originally Published 3 months ago — by The Times of India

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Source: The Times of India

Peaches are a good fruit choice for people with prediabetes or diabetes because they have a low to moderate glycemic index and are rich in vitamins and fiber. They can be enjoyed fresh, grilled, or added to salads and paired with protein-rich foods for a nutritious, blood sugar-friendly snack or meal. However, individuals should consult healthcare providers for personalized advice.

Early Signs and Detection of Prediabetes to Prevent Diabetes

Originally Published 4 months ago — by Times of India

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Source: Times of India

Prediabetes affects millions and can be identified early through morning symptoms such as fatigue, excessive thirst, frequent urination, blurred vision, and morning hunger pangs, which indicate insulin resistance and elevated blood sugar levels. Early detection is crucial to prevent progression to diabetes and related complications.

Night Brain Activity Regulates Glucose Levels

Originally Published 4 months ago — by Neuroscience News

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Source: Neuroscience News

A study from the University of Michigan found that specific hypothalamic neurons, VMHCckbr, actively regulate blood glucose during routine conditions by promoting fat breakdown and glycerol production, which supports glucose stability overnight. Overactivity of these neurons may contribute to prediabetes, highlighting the brain's nuanced role in metabolic health.

Nighttime Pistachios Improve Gut Bacteria in Prediabetic Adults

Originally Published 6 months ago — by News-Medical

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Source: News-Medical

A study found that consuming pistachios at night for 12 weeks alters gut bacteria in adults with prediabetes, increasing beneficial bacteria like Roseburia and Lachnospiraceae, which may support gut health and potentially slow the progression to Type 2 diabetes, though further research is needed to confirm health benefits.