
"Addressing Vitamin D Deficiency: Tailored Supplements and Signs of Fatigue"
Despite the widespread availability of vitamin D through sunlight, food, and supplements, a review article emphasizes the persistent prevalence of vitamin D deficiency and its associations with various health conditions. The article suggests the need for tailored supplements and precision nutrition to address individual variations in vitamin D metabolism and requirements, highlighting the potential for personalized supplementation plans to optimize health outcomes.




