
Neurologist Warns Against 3 Foods That Harm Brain Health
A neurologist highlights three foods to avoid for optimal brain health: large tropical reef fish like barracuda and grouper due to ciguatoxin, undercooked pork because of parasitic infections like neurocysticercosis, and damaged tin cans which may contain deadly botulinum toxin. Cooking does not neutralize some toxins, making avoidance crucial for neurological safety.

