Tag

Music Therapy

All articles tagged with #music therapy

The innate joy and health benefits of singing
health-and-wellness2 months ago

The innate joy and health benefits of singing

The article explores the innate human tendency to sing and its numerous health benefits, including improved mood, reduced stress, enhanced immune function, and better motor control, especially in neurological conditions like Parkinson's disease. It highlights the Vatican's initiative to revive Gregorian chant and emphasizes that singing, whether alone or in groups, is accessible and beneficial for physical, mental, and social well-being.

Brown: Recovery from Mental Illness Is a Slow and Beautiful Journey
health7 months ago

Brown: Recovery from Mental Illness Is a Slow and Beautiful Journey

The article shares the inspiring story of jazz guitarist Sam Miltich, who battled psychosis and schizophrenia, highlighting that recovery from mental illness is possible through effective management, support, and openness, with music playing a therapeutic role in his life. It emphasizes hope, progress in reducing stigma, and the importance of community and policy support for mental health.

Music Therapy Offers Hope and Healing for Cancer Patients
health8 months ago

Music Therapy Offers Hope and Healing for Cancer Patients

Research at Memorial Sloan Kettering shows that music therapy, involving talk, music, and lyric creation, can significantly improve the quality of life for cancer patients by helping them manage stress and emotions, with benefits comparable to traditional therapy. The therapy's active, collaborative nature allows patients to express feelings and find healing through music, contributing to better emotional well-being and resilience during and after treatment.

Reduce Stress by 65% in 8 Minutes with Brain-Calming Technique, Neurologist Says
health-and-wellness9 months ago

Reduce Stress by 65% in 8 Minutes with Brain-Calming Technique, Neurologist Says

Listening to the 8-minute ambient track 'Weightless' by Marconi Union can reduce anxiety by 65% in just 8 minutes, as it is designed to slow the body's stress response through entrainment, making it an effective natural stress-relief tool. The song's calming tempo and constant landscape promote relaxation, and music in general can aid focus and pain relief.