All articles tagged with #moderate drinking
Originally Published 13 days ago — by CBC
Recent research and updated guidelines indicate that even moderate alcohol consumption, more than two drinks per week, poses significant health risks, including increased cancer risk and no safe level of alcohol intake, challenging previous beliefs about its health benefits.
Originally Published 15 days ago — by Study Finds
A review of 62 studies reveals that even moderate alcohol consumption is linked to increased risks of breast, colorectal, and liver cancers, with no safe level identified, highlighting the need for better public awareness and policy changes regarding alcohol's carcinogenic risks.
Originally Published 2 months ago — by Earth.com
A large international study finds that moderate wine consumption is associated with a 24% lower risk of coronary heart disease, mainly due to polyphenols in wine, but emphasizes that the benefits depend on amount and pattern of drinking, and that moderation and individual health considerations are crucial.
Originally Published 3 months ago — by The Independent
A study from Oxford, Yale, and Cambridge suggests that any alcohol consumption may increase dementia risk, challenging the idea that moderate drinking is safe or beneficial for brain health, especially in women, who are more vulnerable to alcohol's negative effects.
Originally Published 5 months ago — by PBS
A Gallup poll reveals that fewer Americans are drinking alcohol, driven by increased awareness of health risks associated with moderate drinking, especially among young adults, leading to a decade-low overall alcohol consumption in the U.S.
Originally Published 6 months ago — by Earth.com
Recent studies suggest that moderate wine consumption, about half to one glass daily, may significantly reduce the risk of heart attack, stroke, or cardiac death in older adults following a Mediterranean diet, but excessive intake can be harmful. The research used urine tartaric acid levels to accurately measure wine intake, confirming benefits within recommended limits, while warning against overconsumption due to increased health risks.
Originally Published 6 months ago — by vox.com
Moderate drinking is not without risks, as alcohol is a carcinogen and can lead to dependency, but some studies suggest small potential cardiovascular benefits. However, heavy drinking is clearly harmful, and many people misunderstand what constitutes moderate consumption. Experts advise caution and awareness of the risks, emphasizing that starting to drink for health reasons is not recommended.
Originally Published 1 year ago — by The Times of India
A study presented at the American College of Cardiology’s Annual Scientific Session has found that young to middle-aged women who consume more than one alcoholic beverage per day are at a higher risk of developing heart disease. While moderate alcohol intake has been associated with potential cardiovascular benefits, the study challenges the notion that alcohol is universally good for the heart, as it can raise blood pressure and lead to metabolic changes associated with inflammation and obesity. Women process alcohol differently than men, contributing to their increased heart disease risk, and the growing prevalence of alcohol use among young and middle-aged women is concerning. Therefore, it's essential for individuals to consider their health factors and maintain moderation in alcohol consumption to safeguard heart health effectively.
Originally Published 2 years ago — by Yahoo Life
Alcohol affects every organ in the body and is rapidly absorbed and metabolized by the liver. Moderate drinking may have potential benefits for cardiovascular health, stress reduction, and social connection, but excessive consumption can lead to health problems such as liver disease and increased cancer risk. It's important to stay within recommended limits and be mindful of individual health considerations, such as pregnancy or genetic factors. If struggling with alcohol use, seek support and guidance from healthcare providers.
Originally Published 2 years ago — by The New York Times
The National Academies, responsible for updating the federal government's dietary guidelines, has added a Harvard professor with financial ties to the alcohol industry to its committee assessing the evidence about drinking and health, following the removal of two experts with similar conflicts of interest. Critics are concerned about the influence of industry-funded researchers on the committee, especially as studies on moderate drinking's health effects have come under scrutiny in recent years. The committee's task is to review the relationship between drinking and various health issues, including obesity, cancer, heart disease, and cognitive health, amid growing doubts about the health benefits of moderate alcohol consumption.
Originally Published 2 years ago — by The New York Times
The relationship between alcohol and orgasms is complex and not well-researched. Small amounts of alcohol can enhance arousal and decrease inhibitions, but large amounts can suppress arousal and delay or prevent orgasm. Alcohol releases dopamine and enhances the effects of GABA, which slows down the brain and promotes relaxation. However, alcohol can hinder the brain's ability to process sexual stimuli and coordinate muscle contractions necessary for orgasm. The impact of alcohol on orgasms depends on factors such as frequency and quantity of drinking. Chronic, heavy alcohol use has been linked to sexual dysfunction in both men and women. If alcohol is affecting your ability to orgasm, it may be helpful to seek guidance from a healthcare professional or sex therapist.
Originally Published 2 years ago — by The Hill
A Gallup poll has found that a record-high percentage of Americans, particularly young adults aged 18-34, believe that moderate drinking is bad for one's health. The survey revealed that 39% of respondents think consuming one or two drinks a day is unhealthy, marking an 11-point increase since 2018. Additionally, fewer Americans believe that moderate drinking is good for health, with only 10% stating so in 2023 compared to 16% in 2018. The survey also showed that most Americans view alcohol as less harmful than tobacco but more harmful than marijuana.
Originally Published 2 years ago — by AOL
Eight experts weigh in on the risks and supposed benefits of alcohol consumption. While research on the topic can be conflicting, most experts agree that abstaining from alcohol is the healthiest option. Moderate drinking, defined as one drink or less per day for women and two or less for men, is generally considered to carry minimal risk. The idea that drinking has health benefits, such as improving heart health, is often based on flawed research that fails to account for other healthy lifestyle factors. Long-term health risks of alcohol consumption include liver and heart disease, weakened immune system, and increased risk of cancer. Experts recommend reducing alcohol intake for those who drink regularly but do not have alcohol dependency, as even slight reductions can have significant health benefits.
Originally Published 2 years ago — by AOL
Eight experts weigh in on the risks and supposed benefits of alcohol consumption. While research on the topic can be conflicting, most experts agree that abstaining from alcohol is the healthiest option. Moderate drinking, defined as one drink or less per day for women and two or less for men, is generally considered to carry minimal risk. The idea that drinking has health benefits, such as improving heart health, is often based on flawed research that fails to account for other healthy lifestyle factors. Long-term health risks of alcohol consumption include liver and heart disease, weakened immune system, and increased risk of cancer. Experts recommend reducing alcohol intake for those who drink regularly but do not have alcohol dependency, as even slight reductions can have significant health benefits.
Originally Published 2 years ago — by NBC News
Eight experts weigh in on the risks and supposed benefits of alcohol consumption. While research on alcohol's health effects can be conflicting, most experts agree that abstaining from alcohol is the healthiest option. Moderate drinking may not carry significant risks for most people, but there is no absolute safe level of drinking. Studies suggesting health benefits of alcohol often fail to account for other healthy lifestyle factors associated with light drinking. Long-term health risks of alcohol include liver and heart disease, weakened immune system, and various types of cancer. The recommended alcohol intake varies, with U.S. guidelines suggesting one drink or less per day for women and two or less for men, while Canada advises two drinks per week as a moderate, low-risk level. Cutting down on drinking, even slightly, can have significant health benefits for those who drink regularly but are not alcohol-dependent. Experts recommend balancing alcohol with nonalcoholic drinks, drinking slowly, and consuming a meal before drinking to reduce alcohol consumption.