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Celiac Disease

All articles tagged with #celiac disease

health3 months ago

Is a gluten-free diet beneficial without celiac disease?

While gluten-free diets are essential for celiac disease patients and can help those with gluten sensitivity, current research indicates that for people without these conditions, avoiding gluten offers no significant health benefits and may lead to less nutritious eating habits. The rise in popularity is driven by social media and celebrity endorsements, but experts warn that unnecessary gluten avoidance could result in missing out on vital nutrients and consuming more processed foods.

health1 year ago

"The Truth About Gluten-Free Diets: Who Should Avoid Them?"

The gluten-free diet trend has gained popularity, but it's important to remember that celiac disease affects approximately 3 million Americans, requiring strict avoidance of gluten. Additionally, more than 18 million Americans have nonceliac gluten sensitivity, and others have wheat allergies. While some people choose to avoid gluten for non-disease-related reasons, experts emphasize that the majority of individuals can digest gluten without issues. It's crucial to be mindful of the nutritional quality and cost of gluten-free products, as well as to avoid assuming that all gluten-free foods are inherently healthy.

health-and-nutrition1 year ago

"Unlocking the Potential of Sourdough Bread for Gluten-Free Diets"

For those with gluten sensitivity, sourdough bread may be easier to digest due to the fermentation process, which pre-digests the gluten. However, it's important to ensure that the sourdough is made with a traditional starter and not fast-rising baker's yeast, as the latter won't provide the same gut-friendly benefits. Making sourdough at home allows for experimentation with proofing times to find the most digestible option.

health-and-nutrition1 year ago

"Unlocking the Potential of Sourdough Bread for Gluten-Free Diets"

For those with gluten sensitivity, sourdough bread may be easier to digest due to the fermentation process, which pre-digests the gluten. However, it's important to ensure that the sourdough is made with a traditional starter and not fast-rising baker's yeast, as the latter won't provide the same gut-friendly benefits. Experimenting with different proofing times when making sourdough at home can help determine the bread's digestibility for individual sensitivities.

health-and-nutrition1 year ago

"Debunking the Myth: The Truth About Gluten-Free Diets for Health"

While a gluten-free diet is essential for those with Celiac disease, it may not be beneficial for everyone. Research suggests it could help lower thyroid antibody levels and alleviate symptoms of irritable bowel syndrome for some individuals, but the results are inconclusive. Additionally, gluten-free diets can be expensive and may lead to nutritional deficits if not carefully planned, making it important for those considering this diet to seek guidance from a healthcare professional.

health-and-wellness2 years ago

"Uncovering the Truth About Gluten-Free Living: Is It the Right Choice for You?"

The gluten-free lifestyle has become popular, but it's important to understand the implications before making the switch. Celiac disease, non-celiac gluten sensitivity, wheat allergy, and observing symptom patterns are key factors to consider. While going gluten-free may offer benefits like improved digestive health and energy levels, it can also lead to nutrient deficiencies, increased expenses, limited food choices, dining challenges, social and emotional impacts, hidden gluten exposure, and potential weight gain. Consulting with healthcare professionals is crucial before making significant dietary changes.

health2 years ago

The Impact of Gluten on Your Body: Explained

Gluten is a protein found in grains like wheat, barley, and rye, as well as triticale. While gluten is essential for the structure and texture of foods, it only harms individuals with celiac disease or gluten sensitivity. For those without these conditions, excluding gluten from their diet can be detrimental as it eliminates foods with health benefits like whole grains. The rise in gluten-free diets may be due to the increased availability of gluten-free products for individuals with celiac disease, leading to misconceptions about the healthiness of gluten.

health2 years ago

"Celiac Disease and Restless Legs Syndrome: Unraveling the Connection"

There is an increased risk of restless legs syndrome (RLS) among people with celiac disease, often due to iron deficiency. Iron deficiency is frequently found in individuals with RLS and can worsen the symptoms. Treatment with iron supplementation can potentially improve nighttime symptoms. Regarding the use of Estrace vaginal cream, it is considered safe and beneficial for maintaining healthy vaginal tissue when used topically. However, caution should be exercised in individuals with a personal history of estrogen-sensitive tumors, such as endometrial or certain breast cancers, and a discussion with the patient's oncologist is recommended.

health2 years ago

Understanding Sticky Poop: Causes, Treatment, and When to Seek Medical Advice

Sticky poop can be a sign of underlying health conditions such as steatorrhea, which is caused by too much fat in the stool and can be associated with illnesses like celiac disease. Other causes of sticky poop include dietary factors, certain medications, and supplements. While occasional sticky poop is normal and can be managed at home through hydration, fiber intake, and avoiding excessive fat, consistent sticky poop should be discussed with a healthcare provider to identify and address any underlying health concerns.

health2 years ago

Navigating Health Challenges: My Journey with Gluten Sensitivity, Hashimoto's, and Medical School

After almost 40 years of suffering from what she thought was irritable bowel syndrome (IBS), a woman discovered that she actually had a gluten sensitivity. Upon moving back home and visiting a new doctor, she was tested for Celiac disease and found that her bloodwork indicated a high number of antibodies associated with the condition. After eliminating gluten from her diet, she experienced immediate relief from her chronic symptoms. The discovery has led her to make more nutritious food choices and be more mindful of what she consumes.

health2 years ago

Unveiling the Hidden Symptoms of Silent Celiac

Silent celiac, also known as asymptomatic celiac disease, is a rare form of celiac disease where individuals have the physical manifestations of the disease, such as small bowel inflammation, but do not experience the typical gastrointestinal symptoms like diarrhea and abdominal pain. Many people with silent celiac go undiagnosed as they may not realize they are experiencing mild symptoms or attribute them to other causes. Diagnosis is often made through blood tests and an upper endoscopy. The treatment for celiac disease, including silent celiac, is a strict gluten-free diet. Ignoring silent celiac can lead to long-term health issues, so it is important to make dietary changes and inform family members to get screened as well.