All articles tagged with #gluten free diet
Originally Published 6 months ago — by HuffPost
Silent celiac is an asymptomatic form of celiac disease where individuals have intestinal damage without obvious symptoms, often diagnosed through blood tests and biopsies, and managed effectively with a strict gluten-free diet to prevent long-term health complications.
Originally Published 1 year ago — by HuffPost
The gluten-free diet trend has gained popularity, but it's important to remember that celiac disease affects approximately 3 million Americans, requiring strict avoidance of gluten. Additionally, more than 18 million Americans have nonceliac gluten sensitivity, and others have wheat allergies. While some people choose to avoid gluten for non-disease-related reasons, experts emphasize that the majority of individuals can digest gluten without issues. It's crucial to be mindful of the nutritional quality and cost of gluten-free products, as well as to avoid assuming that all gluten-free foods are inherently healthy.
Originally Published 1 year ago — by Tasting Table
For those with gluten sensitivity, sourdough bread may be easier to digest due to the fermentation process, which pre-digests the gluten. However, it's important to ensure that the sourdough is made with a traditional starter and not fast-rising baker's yeast, as the latter won't provide the same gut-friendly benefits. Making sourdough at home allows for experimentation with proofing times to find the most digestible option.
Originally Published 1 year ago — by Yahoo Life
For those with gluten sensitivity, sourdough bread may be easier to digest due to the fermentation process, which pre-digests the gluten. However, it's important to ensure that the sourdough is made with a traditional starter and not fast-rising baker's yeast, as the latter won't provide the same gut-friendly benefits. Experimenting with different proofing times when making sourdough at home can help determine the bread's digestibility for individual sensitivities.
Originally Published 1 year ago — by Geo News
While a gluten-free diet is essential for those with Celiac disease, it may not be beneficial for everyone. Research suggests it could help lower thyroid antibody levels and alleviate symptoms of irritable bowel syndrome for some individuals, but the results are inconclusive. Additionally, gluten-free diets can be expensive and may lead to nutritional deficits if not carefully planned, making it important for those considering this diet to seek guidance from a healthcare professional.
Originally Published 2 years ago — by USA TODAY
Gluten is a protein found in grains like wheat, barley, and rye, as well as triticale. While gluten is essential for the structure and texture of foods, it only harms individuals with celiac disease or gluten sensitivity. For those without these conditions, excluding gluten from their diet can be detrimental as it eliminates foods with health benefits like whole grains. The rise in gluten-free diets may be due to the increased availability of gluten-free products for individuals with celiac disease, leading to misconceptions about the healthiness of gluten.
Originally Published 2 years ago — by Insider
After almost 40 years of suffering from what she thought was irritable bowel syndrome (IBS), a woman discovered that she actually had a gluten sensitivity. Upon moving back home and visiting a new doctor, she was tested for Celiac disease and found that her bloodwork indicated a high number of antibodies associated with the condition. After eliminating gluten from her diet, she experienced immediate relief from her chronic symptoms. The discovery has led her to make more nutritious food choices and be more mindful of what she consumes.
Originally Published 2 years ago — by HuffPost
Silent celiac, also known as asymptomatic celiac disease, is a rare form of celiac disease where individuals have the physical manifestations of the disease, such as small bowel inflammation, but do not experience the typical gastrointestinal symptoms like diarrhea and abdominal pain. Many people with silent celiac go undiagnosed as they may not realize they are experiencing mild symptoms or attribute them to other causes. Diagnosis is often made through blood tests and an upper endoscopy. The treatment for celiac disease, including silent celiac, is a strict gluten-free diet. Ignoring silent celiac can lead to long-term health issues, so it is important to make dietary changes and inform family members to get screened as well.
Originally Published 2 years ago — by Metro.co.uk
A mother shares her harrowing experience of her 20-month-old son, Arthur, being hospitalized for a week before finally being diagnosed with coeliac disease. Arthur experienced symptoms such as vomiting, weight loss, weakness, pale skin, lack of growth, and an enlarged belly. The family tried various methods to get him to eat, but nothing worked until he was diagnosed with the autoimmune disease. Coeliac disease is often misunderstood and can lead to serious health complications if left undiagnosed. The mother hopes to raise awareness about the disease and the importance of a gluten-free diet for those affected.