Tag

Aspartame

All articles tagged with #aspartame

health-and-wellness1 year ago•3 min saved

"Dietitian's Verdict: Diet Coke vs. Coke Zero - Which is Healthier?"

A Toronto-based registered dietitian compared the healthfulness of Diet Coke and Coke Zero, noting that both contain aspartame and caffeine, but Coke Zero also includes acesulfame potassium. While both sweeteners are FDA-approved, concerns have been raised about their potential health risks. The dietitian advised moderation and emphasized that diet sodas should be treated no differently than regular soda, cautioning that artificial sweeteners may trigger cravings for sweets and increase insulin levels over time.

via New York Post |

#artificial-sweeteners #aspartame #caffeine

health-and-nutrition1 year ago•3 min saved

"The Risks of Daily Diet Coke Consumption and Artificial Sweeteners on Gut Health and Diabetes Risk"

Drinking a Diet Coke every day isn't the healthiest choice, but for those with a sweet tooth trying to limit sugar intake, it can be a satisfying alternative. The artificial sweetener aspartame in Diet Coke has sparked health concerns, with organizations like the IARC classifying it as "possibly carcinogenic to humans." Other ingredients like phosphoric acid and caffeine also raise potential health issues. While moderate consumption may not have detrimental effects for generally healthy individuals, exploring alternatives like seltzer is recommended.

via Delish|

#alternatives #aspartame #daily-consumption

health2 years ago•5 min saved

Link Between Maternal Diet Soda Consumption and Autism in Boys

A study published in Nutrients found that mothers of autistic boys consumed over three times more diet sodas during pregnancy compared to mothers of non-autistic boys. This difference was not observed in mothers of girls. The study suggests that the increased intake of aspartame, a common artificial sweetener found in diet sodas, may be associated with an increased risk of autism in boys. However, the study does not establish a causal relationship, and further research is needed to explore the potential neurological impacts of aspartame consumption during pregnancy.

via PsyPost|

#aspartame #autism #diet-soda

health2 years ago•2 min saved

"Diet soda consumption during pregnancy linked to autism in boys, study reveals"

A study conducted by researchers at the University of Texas Health Science Center at San Antonio suggests a potential link between autism diagnosis in boys and their mothers consuming at least one diet soda daily or an equivalent amount of the sweetener aspartame during pregnancy or while breastfeeding. The study found that boys with autism were more than three times as likely to have a mother who drank diet soda daily while pregnant or breastfeeding compared to boys without autism. However, no statistically significant association was found with girls. The researchers recommend further research to explore this link and advise caution for pregnant or breastfeeding mothers consuming diet sodas or products containing aspartame.

via The Hill|

#aspartame #autism #diet-soda

health2 years ago•2 min saved

Aspartame Consumption Linked to Learning and Memory Deficits, Study Finds

Researchers at Florida State University College of Medicine have found that the consumption of aspartame, an artificial sweetener, is linked to learning and memory deficits in mice. The study, which used levels of aspartame lower than those deemed safe by the FDA, showed that the offspring of male mice that consumed aspartame demonstrated spatial learning and memory deficits. This research builds upon a previous study that linked aspartame consumption to anxiety in mice. The findings suggest that the effects of aspartame on cognitive abilities are more widespread than previously thought, and the researchers recommend further investigation into the long-term effects of aspartame consumption.

via Florida State News|

#artificial-sweeteners #aspartame #health

health2 years ago•4 min saved

"The Oral Health Benefits of Aspartame and Sugar-Free Gum"

A dentist and mother of three urges people not to give up on aspartame, a sugar substitute, despite recent claims by the International Agency for Research on Cancer (IARC) that it is "possibly carcinogenic to humans." The dentist argues that the link between aspartame and cancer is tenuous at best, and the U.S. Food and Drug Administration (FDA) vehemently disagrees with IARC's classification, stating that their own scientists found no safety concerns. The dentist emphasizes the importance of non-nutritive sweeteners in maintaining good oral health and reducing sugar consumption, which can lead to dental cavities and oral disease. Chewing sugar-free gum, in particular, has been shown to have significant benefits in preventing cavities and reducing harmful mouth bacteria.

via STAT|

#aspartame #fda #health

health2 years ago•4 min saved

Unveiling the Controversy: Aspartame's Potential Link to Cancer

The World Health Organization (WHO) recently classified aspartame, an artificial sweetener used in various sugar-free foods and beverages, as "possibly carcinogenic to humans." However, experts emphasize that more research is needed to determine the link between aspartame and cancer. The recommended daily intake of aspartame remains unchanged, but consuming excessive amounts may have negative side effects such as bloating and diarrhea. While the majority of studies do not show an association between aspartame and cancer, it is important to limit overall sugar intake for various health reasons. Maintaining a healthy lifestyle, including a balanced diet and regular exercise, is crucial in reducing the risk of cancer. Healthier alternatives to sugar and artificial sweeteners include fresh fruit, infused water, raw honey, maple syrup, and monk fruit extracts.

via Everyday Health|

#artificial-sweeteners #aspartame #cancer

health2 years ago•4 min saved

The Potential Cancer Risk of Aspartame: WHO's Warning

The World Health Organization has classified the artificial sweetener aspartame as possibly carcinogenic to humans, causing confusion and concerns about its risks. Aspartame is found in various foods, including diet sodas, breakfast cereals, chewing gum, and desserts. The WHO's cancer research group categorized aspartame as a possible carcinogen, while the agency's food safety group found the evidence unconvincing. The FDA, on the other hand, believes that aspartame is safe and one of the most studied food additives. The WHO recommends moderation in consuming aspartame, with a maximum of 40 milligrams per kilo of body weight.

via PBS NewsHour|

#artificial-sweetener #aspartame #carcinogenic

health2 years ago•3 min saved

The Cancer Risk of Aspartame: What You Need to Know

The World Health Organization's International Research Agency on Cancer has classified the artificial sweetener aspartame as a "possible carcinogen." However, the Expert Committee on Food Additives did not change its safe daily limit for aspartame consumption. Aspartame is commonly found in various sugar-free foods and drinks, including Diet Coke. While past research has not conclusively proven a link between aspartame and cancer in humans, consuming large amounts of artificial sweeteners has been associated with a slightly higher risk of cancer. Additionally, artificial sweeteners, including aspartame, may pose other health risks such as heart disease, high blood pressure, diabetes, and obesity. Experts recommend moderation and opting for a natural, healthy diet with naturally sweet foods.

via NBC News|

#artificial-sweetener #aspartame #carcinogen

health2 years ago•0 min saved

Aspartame: Debunking Cancer Concerns and Health Risks

A doctor in Watertown, New York, advises not to worry too much about consuming aspartame, an artificial sweetener found in diet soda, despite a recent World Health Organization report suggesting it may be "possibly carcinogenic to humans." Dr. Joseph Wetterhahn explains that the risk of developing cancer from aspartame is comparable to using a cellphone or applying aloe to a sunburn, and estimates that one would have to drink 15 cans of diet soda daily for at least 20 years before the risk becomes higher than that of someone who doesn't consume any. The study categorizes aspartame as falling into the second-lowest possibility of causing cancer.

via WWNY|

#aspartame #cancer #diet-soda

health2 years ago•5 min saved

The Controversy Surrounding Aspartame and Cancer

Despite a recent warning from the World Health Organization (WHO) that aspartame, an artificial sweetener commonly used in beverages, may be a possible carcinogen, beverage companies are unlikely to abandon its use. Aspartame is a cost-effective sugar alternative that works well in beverages and is favored by consumers for its taste. The US Food and Drug Administration (FDA) has disagreed with the WHO's findings, stating that aspartame is safe. Beverage companies have been experimenting with different sweeteners but are not expected to change their recipes unless there is a significant drop in consumer demand.

via The New York Times|

#artificial-sweeteners #aspartame #beverage-industry

health2 years ago•3 min saved

FDA Disagrees with WHO on Aspartame's Cancer Link, Assures Safety

The U.S. Food and Drug Administration (FDA) has stated that the widely used soda sweetener aspartame is safe, disagreeing with a World Health Organization (WHO) finding that it may cause cancer in humans. The FDA argues that the studies used to reach the WHO's conclusion had significant shortcomings. Aspartame is used as a substitute for sugar in numerous products worldwide, including diet sodas. The WHO's classification of aspartame as a possible carcinogen is based on limited evidence, and the FDA, Health Canada, and the European Food Safety Authority have all concluded that aspartame is safe at current permitted levels.

via CNBC|

#aspartame #cancer #fda

health2 years ago•4 min saved

The Controversy Surrounding Aspartame: Cancer Risk or Safe Sweetener?

The World Health Organization's cancer agency, the International Agency for Research on Cancer (IARC), has classified the artificial sweetener aspartame as a "possible" cause of cancer. However, a separate expert panel selected by WHO and the Food and Agriculture Organization still considers aspartame safe in limited quantities. Aspartame is widely used in diet soda and various other foods. The IARC's evaluation was based on studies that found "limited" evidence linking aspartame to liver cancer. The guidance on aspartame use remains unchanged, with WHO advising moderation rather than complete avoidance. The FDA and WHO experts maintain that aspartame is safe when consumed within recommended limits.

via WDBJ|

#aspartame #cancer #health

health2 years ago•5 min saved

The Truth About Aspartame: Separating Fact from Fiction

Aspartame, a popular artificial sweetener found in numerous food and beverage products, has been the subject of ongoing scrutiny regarding its potential health risks. While some studies have suggested correlations between aspartame consumption and various health issues, including cancer, the Expert Committee on Food Additives and the FDA maintain that aspartame is safe for consumption within recommended daily intake levels. Concerns have also been raised about the use of artificial sweeteners by children and their potential contribution to increased calorie intake and weight gain. Aspartame is found in a wide range of products, and individuals with certain health conditions should avoid its consumption.

via CNN|

#artificial-sweeteners #aspartame #cancer

health2 years ago•4 min saved

The Controversy Surrounding Aspartame's Carcinogenic Potential

Aspartame, an artificial sweetener found in around 6,000 food products globally, is expected to be added to the World Health Organization's list of "possible human carcinogens" in July. The list, compiled by the International Agency for Research on Cancer, categorizes items into four groups based on the evidence of their carcinogenicity. Group 2B, which will include aspartame, consists of items with limited evidence of carcinogenicity in humans and sufficient evidence in experimental animals. Other items in this group include bracken ferns, aloe vera extract, and traditional Asian pickled vegetables. The WHO guidelines do not quantify the risk or recommend exposure limits for Group 2B substances.

via BBC|

#aspartame #carcinogen #group-2b