The Cancer Risk of Aspartame: What You Need to Know

The World Health Organization's International Research Agency on Cancer has classified the artificial sweetener aspartame as a "possible carcinogen." However, the Expert Committee on Food Additives did not change its safe daily limit for aspartame consumption. Aspartame is commonly found in various sugar-free foods and drinks, including Diet Coke. While past research has not conclusively proven a link between aspartame and cancer in humans, consuming large amounts of artificial sweeteners has been associated with a slightly higher risk of cancer. Additionally, artificial sweeteners, including aspartame, may pose other health risks such as heart disease, high blood pressure, diabetes, and obesity. Experts recommend moderation and opting for a natural, healthy diet with naturally sweet foods.