Despite high youth unemployment, CEOs from major companies like Amazon, Walmart, and McDonald's emphasize the importance of a growth mindset, curiosity, resilience, and embracing challenges as key to thriving in an unpredictable job market, especially for Gen Z.
A.J. Brown emphasizes his passion for contributing and the thrill of being relied upon on the field, highlighting his drive for greatness and the importance of helping his team win, amidst a season of strategic adjustments and team dynamics for the Eagles.
The article discusses eight signs of aging well, emphasizing that psychological factors like curiosity, stress management, strong relationships, humor, adaptability, and a sense of purpose are key indicators of thriving as we age, rather than external appearances or superficial measures.
The Green Bay Packers' Week 3 loss to the Browns exposed a timid mindset and costly mistakes, highlighting the need for a mental shift from playing not to lose to playing to win under coach Matt LaFleur.
The article outlines a neuroscience-backed three-step strategy to manage stress and boost confidence by narrowly defining emotions, reframing stress perceptions, and changing the nature of stress responses, emphasizing that emotional management can be learned and improved for better personal and professional outcomes.
Psychologist Kari Leibowitz discusses how changing our mindset can help us enjoy winter, drawing on her research in Tromsø, Norway, where people experience long periods of darkness without high rates of seasonal depression. She suggests that breaking winter into sub-seasons, embracing Nordic practices like hygge, and staying active and social can transform winter from a season of dread to one of contentment and growth.
Kari Leibowitz, a researcher who studied human happiness in Tromso, Norway, challenges the negative perception of winter by suggesting a mindset shift. Her book "How To Winter" offers practical tips to embrace winter, such as preparing your home for the season, acknowledging winter as a time for rest, and finding joy in winter activities. Leibowitz emphasizes the importance of adapting to winter by dressing appropriately, enjoying outdoor activities, and appreciating the season's unique beauty, which can improve mental and physical well-being.
In her book "Tough Broad," the author explores the importance of outdoor adventure for women as they age, highlighting the positive impact on mindset, health, and cognitive abilities. Through interviews and research, she emphasizes the significance of embracing outdoor activities to challenge societal expectations and cultivate a positive outlook on aging. The book underscores the medicinal benefits of nature, the role of awe in enhancing well-being, and the potential for learning and growth at any age.
Angel Reese, former LSU star, expressed her excitement about being drafted by the Chicago Sky as the No. 7 pick in the WNBA draft, emphasizing her desire to start over and hit "rock bottom" as a rookie in order to grow and learn from experienced players. Fans praised her mindset and hunger for competition, anticipating an exciting career ahead.
Scottie Scheffler's unflinching mindset and focused demeanor have propelled him to win his second Masters, showcasing his potential for continued success in the golf world. His ability to stay in the present and not dwell on the past or future has earned him praise from peers and experts, making him a formidable force in the sport. With a complete toolbox and unwavering attitude, Scheffler's potential for more major victories is a tantalizing prospect for the future.
A New York man claims that being broke is a mindset, despite having $100,000 in credit card debt and indulging in luxury purchases and vacations. He believes in living rich without being rich, while personal finance expert Dave Ramsey emphasizes the importance of a rich mindset leading to wealth generation. Ramsey advocates for investing money wisely over reckless spending, citing examples like lottery tickets, and draws from his own experiences to highlight the significance of financial decisions.
Psychologist Rachel Goldman advises against waiting for perfect conditions to be happy and successful, urging people to find joy in the process and make small tweaks now to feel better. She emphasizes focusing on what can be controlled in the present, rather than dwelling on uncontrollable factors, echoing billionaire Mark Cuban's belief in the power of effort and mindset.
Kansas City Chiefs quarterback Patrick Mahomes doesn't see himself as an underdog, despite oddsmakers favoring their opponents in recent games. He approaches every game with the mindset that they have a chance to win, citing their previous Super Bowl victory as an example. With Mahomes leading the team, the Chiefs continue to be a strong contender, and another win in the upcoming Super Bowl would further solidify their position.
Dr. Betsy Grunch, a neurosurgeon, struggled with weight loss despite trying various diets until she adopted a high-protein, whole foods diet, intermittent fasting, and calorie deficit. After losing 50 pounds, she underwent stomach tissue removal surgery and later used the diabetes drug Mounjaro for further weight loss. Grunch emphasizes the psychological aspect of weight loss and advocates for self-acceptance at any size.
To stand out and thrive, adopt tiny habits such as being consistent, creating a unique hybrid, spending time in deep work, saving over 40% of your income, prioritizing asset ownership accumulation, being geographically detached, nurturing a still, non-reactive mind, developing a loyal audience, and building a trusting community. These habits can lead to stability, fulfillment, and success in an ever-changing world.