All articles tagged with #metabolic health
Originally Published 4 days ago — by ScienceAlert
A study from the University of Utah found that the gut bacteria Turicibacter can significantly reduce weight gain and improve metabolic health in mice on a high-fat diet, suggesting potential for microbiome-based therapies for obesity and related diseases in humans.
Originally Published 6 days ago — by ScienceAlert
A recent study questions the benefits of time-restricted intermittent fasting on metabolic and cardiovascular health, suggesting that calorie reduction, rather than timing, may be the key factor in health improvements. The study found no significant changes in health markers despite weight loss, highlighting the importance of calorie intake over fasting schedules.
Originally Published 9 days ago — by ScienceDaily
A study from Germany found that time-restricted eating without reducing calorie intake does not improve metabolic or cardiovascular health, suggesting that calorie reduction, not meal timing, may be key for health benefits. However, meal timing did influence the body's internal clock.
Originally Published 10 days ago — by SciTechDaily
A comprehensive review highlights that moderate consumption of traditional brewed tea, especially green tea, is linked to improved heart health, lower cancer risk, better metabolic markers, and potential cognitive and muscle health benefits, though added sugars and contaminants in commercial tea products may pose risks.
Originally Published 15 days ago — by Times of India
A new study has identified an enzyme called SCoR2 that acts as a 'fat switch' in the body, controlling fat and cholesterol production. Blocking this enzyme in animal studies reduced weight gain, lowered bad cholesterol, and protected the liver, suggesting potential for new treatments for obesity, high cholesterol, and liver disease. However, human trials are still needed before these findings can lead to new therapies.
Originally Published 15 days ago — by The Economic Times
A study suggests that sitting by a window and exposing oneself to natural daylight can help people with type 2 diabetes better manage blood sugar levels by supporting circadian rhythms, with participants experiencing more time within healthy glucose ranges when exposed to natural light compared to artificial lighting.
Originally Published 20 days ago — by LADbible
Dr. Sana Sadoxai warns that 90% of heart attacks start with a common morning habit of staying still after waking up, which can lead to increased inflammation and metabolic issues. She recommends just 5-7 minutes of morning movement like walking or stretching to improve circulation and reduce heart attack risk, especially for those overweight or with existing health concerns.
Originally Published 21 days ago — by SciTechDaily
Consuming fructose increases immune cell sensitivity to bacterial toxins, leading to heightened inflammation even in healthy individuals, which may have implications for metabolic health and disease risk.
Originally Published 27 days ago — by SciTechDaily
Scientists have discovered that a molecule called TMA, produced by gut microbes from dietary choline, can reduce inflammation linked to diabetes by inhibiting the immune protein IRAK4, potentially leading to new treatments for insulin resistance and type 2 diabetes.
Originally Published 1 month ago — by Times of India
Eating papaya daily can provide essential vitamins, minerals, and bioactive compounds that support antioxidant activity, reduce inflammation, and help prevent obesity-related metabolic disorders.
Originally Published 2 months ago — by EurekAlert!
A UC San Diego study found that GLP-1 receptor agonists, used for diabetes and weight management, are associated with significantly lower five-year mortality in colon cancer patients, especially those with high BMI, suggesting potential anti-cancer benefits that warrant further clinical trials.
Originally Published 2 months ago — by ScienceAlert
Researchers are exploring natural foods and compounds like cinnamon, ginger, fermented green tea, whey protein, and dietary fibers as potential drug-free ways to stimulate GLP-1 hormones, which regulate appetite and blood sugar, mimicking the effects of drugs like Ozempic for managing diabetes and weight.
Originally Published 2 months ago — by ScienceDaily
Scientists have discovered that the desert berry Nitraria roborowskii, traditionally used in Chinese medicine, shows promising potential to treat diabetes by restoring metabolic balance and improving insulin sensitivity in mice, through activation of the PI3K/AKT pathway, suggesting a natural, holistic approach to managing the disease.
Originally Published 2 months ago — by Study Finds
A mouse study suggests weightlifting may be more effective than cardio for blood sugar control and fat reduction, challenging traditional exercise guidelines, though human research is needed to confirm these findings.
Originally Published 2 months ago — by ScienceAlert
A comprehensive review of 71 studies found that fasting does not impair cognitive performance in healthy adults, though it may affect children, adolescents, and specific situations like late-day testing or food-related tasks. The research suggests fasting can be a safe health practice for most adults without sacrificing mental sharpness, but caution is advised for certain groups.