All articles tagged with #frozen foods
Originally Published 3 months ago — by AOL.com
The article highlights frozen foods to avoid due to high levels of sodium, sugar, unhealthy fats, and additives, recommending instead to choose simpler, homemade options for better health.
Originally Published 1 year ago — by Surrey Live
Frozen spinach is healthier than fresh spinach due to better nutrient retention, as freezing locks in nutrients that can degrade during transportation and storage. Spinach is rich in vitamins A, K, and C, as well as magnesium and iron, which are essential for various bodily functions. Swiss chard is another nutritious leafy green, high in vitamins and beneficial for blood sugar stabilization.
Originally Published 1 year ago — by SheFinds
Dr. Bhaskar Semitha, a cardiologist, advises against consuming certain frozen foods like fried chicken, pizzas, and pot pies due to their high content of trans fats, saturated fats, and sodium, which can lead to clogged arteries and increased risk of cardiovascular disease. Instead, he recommends healthier alternatives such as grilled chicken, homemade pizzas with whole-grain crusts, and low-sodium chicken and vegetable stews to maintain heart health.
Originally Published 1 year ago — by AOL
Nutrition experts are challenging the bad reputations of certain foods, such as eggs, potatoes, and frozen fruits and vegetables. They argue that eggs are a good source of protein and other nutrients, while potatoes can be healthy when prepared without unhealthy toppings. Additionally, frozen fruits and vegetables can retain high nutrient content and are often cheaper than fresh produce. Coffee, when consumed in moderation, has been linked to various health benefits, and experts emphasize the importance of distinguishing between different types of carbohydrates, promoting whole grains over refined ones.
Originally Published 2 years ago — by Eat This, Not That
Costco offers a variety of frozen foods that can support weight loss goals. Opt for individually portioned items, limit fried options, and watch for added sugar. Some of the best options include Jimmy Dean Delights English Muffin, Turkey Sausage, Egg White & Cheese breakfast sandwich, Frontera Chicken Fajita Bowl, Yucatan Avocado Halves, Kirkland Signature Three Berry Blend, Sandwich Bros Chicken Melt Flatbread Pocket Sandwiches, Kirkland Signature Stir Fry Vegetable Blend, Pierre Signature Grilled Chicken Sandwich, Kirkland Signature Wild Alaskan Sockeye Salmon, Impossible Burger Patties, and Just Bare Lightly Breaded Chicken Breast Chunks. These frozen foods provide a balance of nutrients, protein, fiber, and healthy fats to support weight loss efforts.
Originally Published 2 years ago — by KAIT
Conagra Brands is recalling 2,717 pounds of frozen beef shepherd’s pie products due to plastic contamination. The products were made on March 1, 2023, and were distributed nationwide. Customers reported finding pieces of clear, flexible plastic in their food. The USDA advises consumers to throw away or return the affected products.