"Nutritionist's Picks: The Best Costco Frozen Foods for Weight Loss and the Worst Frozen Burritos"

Costco offers a variety of frozen foods that can support weight loss goals. Opt for individually portioned items, limit fried options, and watch for added sugar. Some of the best options include Jimmy Dean Delights English Muffin, Turkey Sausage, Egg White & Cheese breakfast sandwich, Frontera Chicken Fajita Bowl, Yucatan Avocado Halves, Kirkland Signature Three Berry Blend, Sandwich Bros Chicken Melt Flatbread Pocket Sandwiches, Kirkland Signature Stir Fry Vegetable Blend, Pierre Signature Grilled Chicken Sandwich, Kirkland Signature Wild Alaskan Sockeye Salmon, Impossible Burger Patties, and Just Bare Lightly Breaded Chicken Breast Chunks. These frozen foods provide a balance of nutrients, protein, fiber, and healthy fats to support weight loss efforts.