Tag

Cognitive Resilience

All articles tagged with #cognitive resilience

health-and-wellness1 year ago

"10 Daily Habits for Keeping Your Mind Sharp as You Age"

People who keep their minds sharp as they age tend to incorporate daily habits such as brain training games, continuous learning, rejecting stereotypes about aging, exercising both body and mind, eating brain-boosting foods, getting enough sleep, staying connected socially, meditating, listening to music, and using their imagination. These habits contribute to mental agility and cognitive resilience, helping individuals live life to the fullest regardless of age.

health2 years ago

New Protein Found to Resist Dementia Despite Plaque Buildup.

Researchers have discovered a protein, neuritin, that is associated with cognitive resilience to Alzheimer’s disease and may delay cognitive decline. This protein helps retain neuronal connections, even when toxic substances such as amyloid beta plaques and tau tangles that cause Alzheimer’s try to break them down. The team plans to focus on the basic biology of neuritin but also on how they can harness neuritin as a biomarker of Alzheimer’s or a therapeutic.

health2 years ago

Ageism and Purpose: How They Impact Cognitive Resilience in Older Adults

A stronger sense of purpose in life enhances cognitive resilience in middle-aged adults, according to a new study. Having a purposeful life implies changes in the organization of the brain, with one specific brain network showing greater functional connections within its components and with other brain areas, which represents a neuroprotective mechanism that could improve cognitive function in old age. The study suggests that higher rates of purpose in life may promote resilience against brain changes already observable in middle age.

health2 years ago

"Promoting Cognitive Resilience and Reversing Ageism: Tips for a Positive Attitude towards Aging"

Having a strong sense of purpose in life may promote cognitive resilience among middle-aged adults, according to new research. This resilience refers to the brain's ability to cope with stressors, injuries, and pathology, and resist the development of symptoms or disabilities. The study found that having a purposeful life may change the organization of the brain, with one specific brain network showing greater functional connections within its components and with other brain areas, ultimately ensuring better cognitive function into old age.