All articles tagged with #breakfast cereals
Nutrition experts advise choosing cereals with high fiber, protein, minimal ingredients, and low added sugar, while cautioning against misinterpreting the NOVA classification that labels all cereals as ultraprocessed, emphasizing that not all ultraprocessed foods are unhealthy.
The article lists 20 of the worst breakfast cereals in the US, highlighting their high sugar content, artificial ingredients, and low nutritional value, warning consumers about the long-term health risks of regularly consuming these sugary, ultra-processed foods.
The article lists 20 of the worst breakfast cereals in the US, highlighting their high sugar content, artificial ingredients, and low nutritional value, warning that regular consumption could lead to health issues like obesity and diabetes.
Ferrero, the Italian confectionery company known for Nutella, plans to acquire the U.S. cereal maker WK Kellogg for $3.1 billion, including brands like Froot Loops and Rice Krispies, making Kellogg a subsidiary of Ferrero once the deal is approved.
A recent study reveals that breakfast cereals marketed to children in the US have become sweeter and less nutritious between 2010 and 2023, with increased sugar, fat, and sodium levels and decreased protein and fiber, raising concerns about childhood health and obesity.
A recent study suggests that supermarket own-brand cereals are not only cheaper but also healthier than big brands. Concerns about fortification and the potential hazards of excessive vitamins and minerals have been raised. Some highly processed cereals may be hard to stop eating and are linked to health risks. However, there are cereals that provide a decent start to the day with good fiber and slow-release carbohydrates. The article also provides a review of various cereals, highlighting their nutritional content and processing level.
Dietitians recommend cutting out sugary breakfast cereals, such as Froot Loops and Honey Smacks, from your diet if you're trying to lose weight. These cereals are loaded with sugar and artificial ingredients that can negatively impact your health. While it's best to avoid sugary cereals altogether, indulging occasionally won't cause significant weight gain. Instead, focus on building balanced, protein-rich breakfasts for better overall nutrition.