All articles tagged with #attention span
Originally Published 4 months ago — by Los Angeles Times
Walking outdoors for just 15-20 minutes can significantly improve attention span and cognitive function, even in less enjoyable conditions, by engaging involuntary attention and providing restorative natural stimulation, according to environmental neuroscientist Marc G. Berman.
Originally Published 5 months ago — by NPR
The article discusses the pervasive influence of smartphones on our brains and attention, the trend of returning to simpler 'dumbphones' like flip phones and BlackBerrys, and offers strategies for renegotiating our relationship with technology by creating intentional moments away from phones, emphasizing that it's more about changing habits than just willpower.
Originally Published 6 months ago — by vox.com
The article discusses how short-form videos, especially on platforms like TikTok, Instagram, and YouTube, are increasingly dominated by AI-generated 'slop' content that is designed to maximize user engagement and ad revenue, leading to negative effects such as reduced attention spans, increased anxiety, and digital overload. It highlights the rise of AI tools that make content creation easier, the manipulative design of these platforms, and offers tips to mitigate their impact, emphasizing the importance of being intentional with media consumption.
Originally Published 1 year ago — by Livescience.com
Richard E. Cytowic's book "Your Stone Age Brain in the Screen Age" explores how modern digital distractions overwhelm our Stone Age brains, which have not evolved to handle the rapid pace of technological change. The book discusses the fixed energy limits of the brain, leading to stress and distraction, and highlights the importance of resilience in managing stress. Cytowic argues that our brains are bombarded by visual overload from screens, which disrupts our ability to focus and maintain attention, a challenge exacerbated by the constant demands of digital technology.
Originally Published 1 year ago — by Axios
The rise of smartphones and social media has led to a shift in media consumption among young people, who now prefer shorter, snack-sized content over long-form entertainment. This trend is affecting their ability to focus, as seen in educational settings where students struggle to complete full-length books. While young people are processing more information than previous generations, the bite-sized nature of this content may hinder their ability to concentrate on slower, more complex tasks, raising concerns about future workplace focus and appreciation for traditional art forms.
Originally Published 1 year ago — by Forbes
"Popcorn Brain" refers to a mental state characterized by scattered thoughts, fragmented attention, and a propensity for the mind to swiftly transition from one topic to another, often exacerbated by social media usage. This phenomenon is linked to diminished focus, heightened stress, fatigue, and information overload, impacting cognitive functions and overall quality of life. To combat this attention crisis, creating boundaries around technology and boosting focus through a structured routine are recommended, along with prioritizing physical and mental well-being.
Originally Published 1 year ago — by WJW FOX 8 News Cleveland
"Popcorn brain" refers to the phenomenon of attention quickly jumping from thought to thought, leading to a decline in average attention spans, with social media being a major contributing factor. Mental health experts recommend reducing social media use and focusing on one activity at a time to combat this issue.
Originally Published 1 year ago — by KRQE News 13
"Popcorn brain" refers to the phenomenon of constantly jumping from thought to thought, leading to a decline in attention span, with social media being a major contributing factor. Mental health experts recommend reducing social media time, engaging in screen-free activities, and focusing on one task at a time to combat this issue.
Originally Published 2 years ago — by CBS News
Attention spans are getting shorter, with studies indicating that the average attention span on a computer screen is about 30% of what it was two decades ago. This decrease in attention span has three downsides: increased errors, longer task completion times, and increased stress. Technology, such as phones and social media, is believed to be the cause of this decrease. However, some experts argue that attention spans haven't changed and that our ability to process visual material has improved. While technology is here to stay, it's important to learn how to live with it and find ways to stay focused. The impact of shorter attention spans on productivity and well-being is a subject of debate.
Originally Published 2 years ago — by The New York Times
Marc Jacobs presented a three-minute fashion show at the New York Public Library, commenting on the abbreviated attention span generated by our digital lives and the looming future of A.I. The show notes were written by ChatGPT, an A.I. language model. The collection featured abbreviated dresses, pointed flats, and socks. The show was a departure from the usual bloated collections and celebrity front rows, offering a bit of pointed commentary on how quickly we consume imagery and ideas.