Tag

Overcoming Challenges

All articles tagged with #overcoming challenges

health-and-wellness1 year ago•8 min saved

"Overcoming Adversity: Completing a Marathon with a Chronic Illness"

Despite battling postural orthostatic tachycardia syndrome (POTS), a debilitating autonomic nervous system disorder, the author embarked on marathon training, defying the limitations of their condition. With the support of friends and a modified running method, they completed an unofficial marathon, finding joy and solidarity in the process. The experience reframed their perspective on chronic illness and showcased the transformative power of running, demonstrating that accommodations can be an invitation to inclusion and solidarity.

via Outside|

#chronic-illness #friendship #health-and-wellness

travel-and-adventure1 year ago•5 min saved

Surviving the Elements: A Night in Joshua Tree

A hiker recounts their eventful first night in Joshua Tree National Park, battling cold temperatures, stomach troubles, and boredom while finding comfort under the moonlit sky. Despite the challenges, the experience brings newfound confidence and a sense of peace, setting the stage for their upcoming six-month thru-hike. The morning brings a delightful wildlife spectacle, capping off the eventful night with a memorable breakfast view.

via The Trek|

#camping #joshua-tree-national-park #outdoor-adventure

celebrity-relationships2 years ago•2 min saved

"Sharon Osbourne's Suicide Attempt Revelation Rocks Ozzy Osbourne's Marriage"

Sharon Osbourne revealed in a recent interview that she attempted suicide in 2016 after learning about husband Ozzy Osbourne's affair. She described feeling emotionally invested in the affair, leading to her overdose and subsequent hospitalization. The couple briefly split following the news, with Ozzy seeking treatment for sex addiction. Despite the challenges, Sharon emphasized the importance of working through difficulties in a relationship and accepting one's partner for who they are.

via Yahoo Entertainment|

#affair #celebrity-relationships #overcoming-challenges

personal-health2 years ago•4 min saved

Embracing Acceptance: Overcoming Self-Blame in the Face of MS Diagnosis

After years of struggling with undiagnosed symptoms, the author was finally diagnosed with multiple sclerosis (MS) at the age of 34. The diagnosis initially brought fear and a sense of loss, but with treatment, the author's physical abilities improved, and she began to appreciate her body's capabilities. Through exercise and pushing her limits, she regained a sense of freedom and independence. Climbing a trail for the first time in over a decade, the author realized the beauty in what her imperfect body could do and learned to appreciate every step she takes.

via The Washington Post|

#body-acceptance #medical-diagnosis #multiple-sclerosis

personal-development2 years ago•6 min saved

"Breaking the Cycle: Overcoming Laziness and Achieving Personal Growth"

Lazy people who struggle to move forward in life often exhibit habits such as procrastination, lack of a morning routine, being a night owl, avoiding challenges, neglecting self-care, living in the past, fear of failure, and lack of goals. These habits contribute to a state of stagnation and hinder progress. However, with conscious effort and determination, these habits can be unlearned, leading to personal growth and achievement.

via Hack Spirit|

#goal-setting #laziness #overcoming-challenges

personal-growth2 years ago•8 min saved

"From Heartbreak to Payback: My Journey to Seek Revenge on My Celebrity-Dating Ex"

After being dumped by her boyfriend for an A-list celebrity, the author vows to get revenge by becoming famous herself. She reflects on her insecurities and the ways she had been hiding behind others, including her successful father and her ex-boyfriend. Determined to find her own light, she gets a job, writes songs, and takes opportunities in the music industry. Eventually, she lands a role on a TV show and pitches a breakup song she wrote about her ex, which becomes a hit. At the show's premiere, she sees her ex and his famous fiancée on the red carpet, feeling a mix of emotions. Despite the heartbreak, she realizes that she has become the main character in her own story and found her power, which she considers the sweetest revenge.

via HuffPost|

#breakup #overcoming-challenges #personal-growth

health-and-fitness2 years ago•5 min saved

"Transforming Longevity: How Strength Training at 58 Changed My Life"

A woman shares her inspiring fitness journey, starting at the age of 58, after struggling with toxic relationships, an eating disorder, and health issues. With the support of her son as her trainer, she began strength training and following a keto diet. She gradually built strength, overcame physical limitations, and gained confidence. Joining a gym expanded her fitness regimen, and she now trains seven days a week, focusing on different body parts each day. Through proper nutrition and a supportive community, she transformed her body and became a sponsored athlete at the age of 66. She aims to obtain her bodybuilding pro card and continues to inspire others with her journey.

via Women's Health|

#body-transformation #fitness-journey #health-and-fitness

health-and-fitness2 years ago•5 min saved

"Transforming My Body at 58: 3 Key Changes I Made Through Strength Training"

A woman shares her inspiring fitness transformation at the age of 58, after struggling with toxic relationships, an eating disorder, and health issues. With the guidance of her son, she started strength training and following a keto diet, gradually building strength and overcoming physical limitations. Joining a gym expanded her fitness regimen and provided a supportive community. Proper nutrition and fueling her body properly became key to her progress. She found motivation in her challenging past and is now the oldest sponsored athlete in the country at 66. Her next goal is to obtain her bodybuilding pro card. Through her journey, she learned to prioritize herself, connected with a supportive community, and used her past as motivation for a stronger future.

via Yahoo Life|

#bodybuilding #community-support #fitness-transformation

personal-development2 years ago•5 min saved

Sheila Johnson: A Trailblazing Journey of Reinvention

Sheila Johnson, co-founder of BET and part owner of three sports teams, shares her journey of love, loss, and triumph in her memoir "Walk Through Fire." Johnson reflects on the challenges she faced in her personal and professional life, including the struggles of her marriage and the difficulties of building her luxury resort. Despite facing adversity, Johnson's resilience and determination have propelled her to success, making her the first Black woman to join the billionaire's club. Through her memoir, Johnson aims to dispel the misconception that her success came easily and inspire others to overcome their own obstacles.

via CBS News|

#memoir #overcoming-challenges #personal-development

mental-health2 years ago•3 min saved

Identifying and Overcoming Toxic Phrases: Expert Advice on Imposter Syndrome and Dealing with Negative People

Imposter syndrome, which can lead to anxiety and self-doubt, affects even successful individuals. To combat toxic thought patterns associated with imposter syndrome, experts suggest reframing negative phrases such as "I'm a fraud" and "I'll never be good enough." Instead, acknowledge your strengths, seek feedback, embrace growth opportunities, ask questions, and recognize that success looks different for everyone. By changing your mindset, you can overcome imposter syndrome and regain confidence in your abilities.

via CNBC|

#confidence #imposter-syndrome #mental-health