Embracing Acceptance: Overcoming Self-Blame in the Face of MS Diagnosis

After years of struggling with undiagnosed symptoms, the author was finally diagnosed with multiple sclerosis (MS) at the age of 34. The diagnosis initially brought fear and a sense of loss, but with treatment, the author's physical abilities improved, and she began to appreciate her body's capabilities. Through exercise and pushing her limits, she regained a sense of freedom and independence. Climbing a trail for the first time in over a decade, the author realized the beauty in what her imperfect body could do and learned to appreciate every step she takes.