
Challenges in Quitting E-Cigarettes Despite Safer Perception
Vaping is considered safer than smoking due to the absence of combustion, but it remains addictive and challenging to quit, especially for young people. While evidence supports vaping as a less harmful alternative, many users struggle to stop due to behavioral and psychological factors, with various support strategies like gradual reduction, professional help, and behavioral therapies showing promise. Public misconceptions about vaping's risks persist, complicating efforts to reduce its use, particularly among youth.












