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Immunity Cubes

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"Unveiling the Truth About Immunity Cubes: Do They Really Keep You Healthy?"

Originally Published 2 years ago — by Yahoo News

Featured image for "Unveiling the Truth About Immunity Cubes: Do They Really Keep You Healthy?"
Source: Yahoo News

Immunity cubes, a trend on social media, are frozen cubes made of ingredients like orange, lemon, ginger, turmeric, raw honey, black pepper, and coconut water, believed to boost the immune system. While they may help alleviate symptoms and potentially cut sickness short, dietitians recommend consuming no more than two a day to avoid excess vitamin C and diarrhea. An infectious disease specialist suggests trying the trend while continuing other precautions like vaccination, mask-wearing, handwashing, and social distancing.

"Unpacking the Effectiveness of Immunity Cubes: TikTok's Latest Wellness Trend"

Originally Published 2 years ago — by TODAY

Featured image for "Unpacking the Effectiveness of Immunity Cubes: TikTok's Latest Wellness Trend"
Source: TODAY

Immunity cubes, a trend on social media, are frozen cubes made of ingredients like orange, lemon, ginger, turmeric, raw honey, black pepper, and coconut water, which are believed to boost the immune system. While they may help support immune health, they are not a guaranteed shield against illness. Dietitians recommend consuming them in moderation and continuing other precautions like vaccination, wearing masks, and handwashing. Making immunity cubes involves blending the ingredients, freezing the mixture in ice cube trays, and adding them to drinks.