All articles tagged with #home gym
The article reviews nine recommended fitness tech items, including compression boots, smartwatches, massage guns, a smart ring, a home gym system, exercise bike, earbuds, and a personal training app, highlighting their features and suitability as gifts or personal upgrades.
The article reviews nine top fitness tech items, including compression boots, smartwatches, massage guns, a smart ring, a home gym system, exercise bike, earbuds, and a personal training app, highlighting their features and benefits for enhancing workout recovery, tracking health, and motivating fitness routines.
The article highlights the best fitness-related deals available during Amazon's Prime Day 2025, including discounts on workout gear, apparel, shoes, home gym equipment, and recovery products, emphasizing that these deals are time-sensitive and exclusive to Prime members.
People share their fitness tricks, with one person revealing that they only allow themselves to watch a favorite TV show while exercising, making the workout more enjoyable and motivating.
Treadmills are popular but can be dangerous, causing more injuries than any other exercise equipment, with over 22,000 treadmill-related ER visits in 2019. Injuries range from slips and strains to serious burns and even death, especially for children and pets. To use a treadmill safely, wear proper clothing and shoes, warm up before use, and always use the safety key. Avoid walking too close to the console, jumping on and off, or setting the speed too fast. Ensure plenty of clearance behind the machine, maintain the belt, and never use the treadmill with unattended children or pets in the room. Children 12 and older can use a treadmill without supervision, but everyone should start slowly and acclimate to the new exercise.
Ellen DeGeneres celebrated her 66th birthday with a grueling workout in her home gym, as shared by her wife Portia De Rossi on Instagram. The fitness session included strength training and was accompanied by an affectionate message from Portia, expressing admiration and love for her spouse. The couple first met in 2001 and has since enjoyed a strong relationship, culminating in a surprise vow renewal organized by De Rossi last year.
Britney Spears shared a devastating photo on Instagram, revealing the extent of the damage caused by a fire accident in her home gym in 2020. The charred basement is seen filled with burnt workout equipment, including dumbbells, kettlebells, treadmills, and spin bikes. Spears had previously had accidents with candles, including one in 2002 where she almost torched an apartment in New York City.
Treadmills can be used for more than just running. Here are seven full-body strength exercises you can do on a treadmill, including mountain climbers, sled push, walking lunges, bear crawl, walking plank, farmer's walk, and decline push-ups. These exercises engage various muscle groups and can be done with or without high-tech features. Deadmill training, where the treadmill is turned off, can provide an extra challenge. Incorporating these exercises into your workout routine can help build strength, power, and endurance.
Looking to kickstart your fitness journey or find the perfect Christmas gift for a fitness enthusiast? Check out these five trendy fitness deals on Amazon. The Jayflex Full Body Home Gym offers a compact solution for resistance training at home, while the Sunpow Resistance Bands Set provides a versatile option for a quick workout. The Peloton Yoga Block Set helps with balance and flexibility during yoga sessions, and the Under Desk Elliptical allows you to exercise while working. Lastly, the Cluci Running Vest offers a convenient way to store essentials during long-distance runs.
Cyber Monday offers deep discounts on a wide range of treadmills, making it a great time to invest in a home treadmill. Some of the best deals include $300 off the NordicTrack Commercial 1750, $800 off the Peloton Tread, and discounts on other popular models like the Horizon Fitness 7.0AT, Sperax, WalkingPad C2, and Sole F80. These treadmills offer various features such as high-quality screens, compatibility with fitness apps, folding designs for easy storage, and more. Whether you're looking for a treadmill for running, walking, or under-desk use, there are plenty of options available at discounted prices during Cyber Monday.
Amazon is offering Labor Day deals on top-of-the-line free weights and home gym essentials, including the bestselling Amazon Basics dumbbells and Bowflex SelectTech adjustable dumbbells. Other deals include the Flybird adjustable weight bench and the CAP 150-pound dumbbell set with rack. Beginners are advised to start with lighter weights and gradually increase, while those looking for a complete dumbbell solution can consider the Bowflex SelectTech 552 or 1090 adjustable dumbbells. Additionally, Amazon Basics offers vinyl-coated dumbbells in various weights.
Amazon is currently offering discounts on a variety of top-of-the-line free weights and home gym essentials, including dumbbells, kettlebells, and medicine balls. Some notable deals include the Bowflex SelectTech adjustable dumbbells, the CAP 150-pound dumbbell set with rack, and the Amazon Basics adjustable weight set. Whether you're a beginner or an experienced lifter, now is a great time to upgrade your home gym or start building one on a budget.
Amazon is currently offering discounts on a variety of top-of-the-line free weights and home gym essentials, including dumbbells, medicine balls, and kettlebells. Some recommended options include the Amazon Basics vinyl-coated dumbbells for beginners, the Bowflex SelectTech adjustable dumbbells for a versatile workout, and the CAP 150-pound dumbbell set with a rack for a complete home gym solution. Additionally, the Flybird adjustable weight bench is highly rated and capable of supporting heavy weights. Now is a great time to upgrade or start your home gym on a budget.
NordicTrack is offering huge savings during their Labor Day sale, with discounts on various fitness equipment including the Commercial 1750 Treadmill, Commercial VU 19, FS10i, RW900 Smart Rower, RW600 Rowing Machine, Vault: Complete, 25 lb. Select-a-Weight Adjustable Dumbbell, and FS14i FreeStride Elliptical. These products offer practical functions and style for home workouts, with features like terrain-matching incline adjustment and a 22-inch touchscreen. The sale is ongoing until September 5, and more deals may be added.
Amazon is offering discounts on top-of-the-line free weights, medicine balls, kettlebells, and other home gym essentials. The Bowflex SelectTech adjustable dumbbells, which can replace 15 different sets of weights, are on sale for $429. Amazon Basics offers encased hex dumbbells, vinyl-coated dumbbells, and kettlebells in various weights. The Flybird adjustable weight bench is also on sale for $120. Yes For All vinyl kettlebells are the most affordable on Amazon. The Bowflex SelectTech adjustable kettlebell is $50 off.