"Score Labor Day Deals on Amazon's Premium Home Gym Free Weights"

Amazon is offering Labor Day deals on top-of-the-line free weights and home gym essentials, including the bestselling Amazon Basics dumbbells and Bowflex SelectTech adjustable dumbbells. Other deals include the Flybird adjustable weight bench and the CAP 150-pound dumbbell set with rack. Beginners are advised to start with lighter weights and gradually increase, while those looking for a complete dumbbell solution can consider the Bowflex SelectTech 552 or 1090 adjustable dumbbells. Additionally, Amazon Basics offers vinyl-coated dumbbells in various weights.