The article recommends 10 essential US workout products for starting or rebooting a home fitness routine in 2026, including stretching straps, adjustable pedal exercisers, fitness trackers, aerobic steps, yoga mats, exercise balls, foam rollers, suspension trainers, balance pads, and dumbbells, emphasizing their benefits for flexibility, cardio, tracking, fun, grounding, tension release, mobility, balance, and strength.
A study suggests that strength training can make your body eight years younger, and a trainer provides guidance on how to start with dumbbells for beginners and heavy lifting.
Fitness expert Casey Gilbert explains the benefits of using weighted vests for enhancing workouts, including walking, running, hiking, and bodyweight exercises. Weighted vests help increase resistance and intensity without straining the arms, making them suitable for people with arm injuries or weaknesses. Gilbert advises starting with lighter weights and progressively adding more as strength improves, and suggests that weighted vests can benefit anyone, including older adults with mobility issues.
Physical therapist Chris DeRosa recommends various home workout items for older adults, including resistance bands, ankle weights, and under-desk ellipticals, to help them stay active and improve mobility. He also highlights the benefits of community programs and water aerobics for social interaction and joint-friendly exercise.
The Benvo Weighted Ropeless Jump Rope, a popular fitness tool for both athletes and beginners, is currently on sale for $13 on Amazon. This ropeless jump rope features weighted handles with small balls for a traditional feel, offering a space-efficient, travel-friendly workout option. It's designed to provide a full-body cardio and HIIT workout that's easy on the joints and suitable for all fitness levels. Customers praise its convenience, safety, and effectiveness, making it a smart addition to any home gym.
BuzzFeed has compiled a list of 26 fitness products under $50 that can be used for home workouts. The list includes items such as reversible yoga mats, illustrated yoga mats, push-up bars, adjustable punching bag sets, door anchors for resistance bands, exercise balls, yoga straps, weighted fitness hoops, exercise kits, jump ropes, yoga wheels, dumbbell sets, dumbbell exercise cards, exercise dice, ab roller wheels, ankle weights, medicine balls, mini Pilates balls, fabric resistance bands, and more. These affordable and versatile products can help individuals improve their strength, flexibility, balance, and overall fitness from the comfort of their own homes.
Cyber Monday offers deep discounts on a wide range of treadmills, making it a great time to invest in a home treadmill. Some of the best deals include $300 off the NordicTrack Commercial 1750, $800 off the Peloton Tread, and discounts on other popular models like the Horizon Fitness 7.0AT, Sperax, WalkingPad C2, and Sole F80. These treadmills offer various features such as high-quality screens, compatibility with fitness apps, folding designs for easy storage, and more. Whether you're looking for a treadmill for running, walking, or under-desk use, there are plenty of options available at discounted prices during Cyber Monday.
BuzzFeed has compiled a list of 29 fitness products under $50 that can be used for at-home workouts. The list includes items such as reversible yoga mats, illustrated yoga mats, push-up bars, adjustable punching bag sets, door anchors for resistance bands, exercise balls, release rollers, yoga straps, weighted fitness hoops, exercise kits, jump ropes, yoga wheels, dumbbell sets, dumbbell exercise cards, exercise dice, ab roller wheels, ankle weights, medicine balls, and mini Pilates balls. These affordable and versatile products can help individuals stay active and maintain their fitness routines without the need for an expensive gym membership.
BuzzFeed recommends Bala Bangles as a must-have fitness accessory available on Amazon. These weighted bands add resistance to workouts and come in various colors. They are praised for their durability and secure fit, making them ideal for activities like HIIT workouts. Bala Bangles are sold by a woman-owned business and are described as both functional and aesthetically pleasing. Prices start at $55.
