All articles tagged with #food consumption
Scientists have discovered a 'brain dial' in mice, located in the BNST, that can control food intake by integrating signals related to hunger and food sensory qualities. Manipulating this region can either suppress or induce eating, even in full mice or when presented with inedible objects, revealing potential targets for influencing body weight and eating behaviors in humans.
A study from Johns Hopkins Bloomberg School of Public Health reveals that over half of the calories consumed at home by American adults come from ultra-processed foods, which are linked to health issues like heart disease, obesity, and Type 2 diabetes. These foods, often mistaken solely for junk or fast food, include many grocery store items such as ice cream, deli meats, and packaged soups. The study, analyzing data from 2003 to 2018, highlights a rise in ultra-processed food consumption and a decline in minimally processed food intake, urging for strategies to promote healthier eating habits.
Pork consumption in the United States has decreased by 9% over the past 20 years, while production has increased by 25%, leading to an oversupply issue for pork producers. The National Pork Board is working on targeted marketing efforts to make pork more appealing to younger consumers, as major companies like Tyson are experiencing losses due to the decline in demand. In response, Tyson is focusing on producing convenient pork products with shorter meal prep times in an effort to attract more consumers.
A study published in the American Journal of Clinical Nutrition found that consuming foods with hard, crunchy, or chewy textures can aid in weight loss by slowing down eating speed and reducing food consumption. Researchers discovered that individuals who ate crunchier meals consumed 26% fewer calories, regardless of the level of food processing. The slower eating pace allowed participants to feel fuller faster and stop eating sooner. Choosing textures that encourage slower eating can help individuals consume fewer calories while still feeling satisfied, offering a way to enjoy meals without feeling restricted.
Starfield's 1.8.86 update introduces DLSS 3 support for PC players, allowing them to utilize DLSS Super Resolution, DLAA, Nvidia Reflex Low Latency, and DLSS Frame generation. The update also adds the long-awaited feature of being able to eat food on sight without having to pick it up first, saving time and improving convenience. Other improvements include graphics enhancements, adjustments to stealth mechanics, and various stability and performance fixes.
A global study analyzing 281 studies from 36 countries has found that 14% of adults and 12% of children may be addicted to ultra-processed foods (UPFs), such as ice cream, fizzy drinks, and ready meals. The consumption of UPFs has been linked to health issues like cancer, weight gain, and heart disease. Researchers suggest that certain UPFs high in carbohydrates and fats should be labeled as addictive, as they exhibit addictive properties and can lead to behaviors resembling substance use disorder. Acknowledging the addictive nature of these foods could help improve global health and drive further research in this area. However, more research is needed to fully understand the implications of UPFs on overall health.
The modern diet is characterized by oversized portions, leading to weight gain and health issues. Portion sizes of many foods have increased significantly since the 1970s, and UK portions are following the trend of their US counterparts. The average person often underestimates recommended portion sizes and struggles with portion control due to confusion over food labeling and the availability of convenience foods. Restaurants and meal deals also contribute to larger portion sizes. Eating like it's the 1970s, with smaller portions and using smaller plates and glasses, can help control portion sizes and promote healthier eating habits.
Indigenous communities in lowland Bolivia, such as the Tsimané and Mosetén, have some of the lowest rates of heart and brain disease due to optimal levels of food consumption and exercise. New research indicates that these communities’ lifestyles, which balance daily exertion and food abundance, contribute to healthy brain aging and reduced risk of disease. The study enrolled 1,165 Tsimané and Mosetén adults, aged 40-94 years, and found that they experience less brain atrophy and improved cardiovascular health compared to industrialized populations in the U.S. and Europe. The researchers suggest that the "sweet spot" for healthy brain aging is a balance between daily exertion and food abundance.
Two SpiceJet pilots were grounded after a photo of them consuming coffee and pastries inside the cockpit went viral, sparking safety concerns. The airline has a strict policy against food consumption in the cockpit, and appropriate disciplinary action will be taken after an inquiry. The incident has been criticized by aviation experts, who say that spilled liquids in the cockpit can cause technical equipment to overheat or trigger the system to shut down. SpiceJet has faced several incidents in the past, leading to investigations from the aviation regulator.