Tag

Therapy

All articles tagged with #therapy

books19 hours ago•4 min saved

Love Machines and the Cost of Digital Intimacy

James Muldoon’s Love Machines surveys how people form emotional attachments to AI chatbots, arguing that intimate digital relationships reveal loneliness, ethical concerns about privacy and manipulation by profit-driven tech firms, and the urgent need for regulation as AI therapy grows. While bots can offer affirmation and support, they can mislead about capabilities, miss human cues, and reinforce harmful beliefs, making cautious deployment essential as AI becomes more embedded in daily life.

via The Guardian|

#ai #books #ethics

health4 days ago•57 min saved

Exercise as Effective as Therapy and Antidepressants for Depression

Exercise can be nearly as effective as therapy for depression, especially when incorporated into a routine, but its effectiveness varies among individuals. Building consistent habits and managing motivation are key, and combining exercise with other treatments like therapy or medication can provide a comprehensive approach to managing depression.

via Hacker News|

#depression #exercise #health

health6 days ago•2 min saved

Exercise as Effective as Therapy and Medication for Depression

A Cochrane review found that regular exercise can be as effective as psychological therapy and medication in reducing depression symptoms, with light to moderate activity and varied exercise types showing the most benefit, though more high-quality research is needed to confirm long-term effects.

via ScienceDaily|

#cochrane-review #depression #exercise

health6 days ago•2 min saved

Exercise as Effective as Therapy and Meds in Treating Depression

A UK review of clinical trials finds that exercise can effectively reduce depression symptoms, comparable to therapy or medication, especially in the short term, and should be considered a valuable treatment option alongside traditional methods.

via Gizmodo|

#antidepressants #depression #exercise

entertainment9 days ago•2 min saved

Michael B. Jordan Credits 'Black Panther' Role for His Therapy Journey

Michael B. Jordan revealed he needed therapy after immersing himself in the role of Erik Killmonger in Black Panther, as the intense experience left a lasting impact on him, highlighting the emotional toll of fully embodying a complex villain.

via The Hollywood Reporter|

#acting #black-panther #entertainment

health-and-wellness12 days ago•3 min saved

Therapist Collin Harmon Focuses on Compassion and Community

Alia Adlakha founded Insight Therapy in Santa Barbara, a community-focused practice emphasizing compassionate, trauma-informed care for diverse clients, integrating personal history, professional experience, and a deep respect for human connection to promote healing and well-being.

via Noozhawk|

#community-based #health-and-wellness #mental-health

personal-finance17 days ago•4 min saved

Earning $1 Million: The Cost of Setting Boundaries with Loved Ones

Kimanzi Constable shares how reaching $1 million in wealth led to strained relationships with friends and family, prompting him to set healthy financial boundaries through therapy and ultimately prioritize his mental health and financial future over superficial relationships.

via Business Insider|

#boundaries #financial-success #friendships

health29 days ago•4 min saved

Overcoming Hospital Fear to Achieve Midwifery

Hope Jezzard overcame her intense hospital phobia, rooted in childhood trauma, through therapy and exposure, and now works as a midwife helping others manage their fears, demonstrating that with support and persistence, overcoming hospital anxiety is possible.

via BBC|

#childhood-trauma #fear-management #health

health29 days ago•5 min saved

Gut Bacteria Resembling Nerve Coating May Influence Multiple Sclerosis Progression

New research from the University of Basel shows that gut bacteria resembling myelin can trigger or slow multiple sclerosis progression in mice, highlighting both risks and potential for microbiome-based treatments that train the immune system to tolerate myelin.

via Neuroscience News|

#autoimmune #gut-bacteria #health

health-and-medicine29 days ago•3 min saved

Fasting Enhances Breast Cancer Treatment Through Hormonal Activation

A study in mice reveals that fasting enhances breast cancer treatment by affecting hormone signaling pathways and gene expression, potentially improving therapy outcomes and delaying resistance.

via Nature|

#breast-cancer #fasting #gene-expression

health1 month ago•10 min saved

Laughter Therapy: The Health Benefits of Stand-Up Comedy

New UK programs are using stand-up comedy as a form of social prescribing to improve mental health, with evidence suggesting that actively creating humor can reduce stress, boost immunity, and foster social bonds, offering a promising complementary approach to traditional therapy.

via BBC|

#health #laughter-benefits #mental-health

health1 month ago•3 min saved

Switch Reprograms Brain Defenses to Combat Alzheimer's

A new study suggests that specific immune cells in the brain called microglia can switch to a protective state that may prevent or slow Alzheimer's disease progression, opening potential avenues for immunotherapy. The research highlights the importance of microglia's plasticity and their role in combating harmful protein buildup associated with Alzheimer's, with implications for future treatments targeting immune cell states.

via ScienceAlert|

#alzheimers #health #immune-system

world2 months ago•1 min saved

Hospital Visitor Sees Dramatic Confrontation Outside

Thomayer University Hospital in Prague is home to a herd of mouflons, wild sheep that serve as a therapeutic presence for patients, with some choosing the hospital specifically to be near these animals, which are considered its mascots and contribute positively to recovery.

via The Dodo|

#hospital #mouflons #prague

science2 months ago•2 min saved

New Brain Rebalancing Technique Reverses Anxiety and Depression in Mice

Scientists at the Institute for Neurosciences have discovered that restoring balance to specific neurons in the amygdala can reverse anxiety and social withdrawal behaviors in mice, opening new possibilities for targeted treatments of affective disorders.

via ScienceDaily|

#amygdala #anxiety #brain

health2 months ago•4 min saved

Woman's Viral Post Highlights Life with a Boyfriend Who Has OCD

A woman shared her experiences living with a partner with OCD, highlighting the challenges and the importance of understanding, proper treatment, and setting boundaries in relationships affected by OCD. The article emphasizes that while OCD can strain relationships, with support and professional help, fulfilling partnerships are possible.

via Bored Panda|

#health #mental-health #ocd