"Enhancing Your Sense of Smell Boosts Memory and Cognitive Abilities"
Originally Published 2 years ago — by South China Morning Post
Recent studies have shown that improving your sense of smell can have a positive impact on memory and cognition. Our sense of smell is closely linked to our memory, and boosting its ability can lead to better cognitive function. The olfactory system has a direct input into the memory centers of the brain, making it more impactful than other senses. Regular olfactory stimulation, such as exposure to specific scents, can help maintain memory and brain health. Loss of smell is often an early symptom of neurological disorders like Alzheimer's and Parkinson's disease. Safeguarding your sense of smell through activities like actively sniffing scents, following a good diet, and avoiding head trauma can help improve cognitive function.