All articles tagged with #natural remedy
Originally Published 2 months ago — by The Washington Post
Harvard Medical School internist Susan Abookire advocates for a natural, meditative approach to health, encouraging visualization techniques to promote well-being, which she personally uses and recommends.
Originally Published 3 months ago — by Times of India
Brahmi Kadha, a traditional Ayurvedic decoction made from Bacopa Monnieri leaves, is supported by scientific research for its ability to enhance memory, focus, and cognitive function across all ages, especially benefiting children and adults over 45 by protecting against cognitive decline and improving mental clarity.
Originally Published 4 months ago — by Times of India
A recent study suggests that drinking beetroot juice daily can help lower high blood pressure naturally due to its high nitrate content, which relaxes blood vessels and improves blood flow, but caution is advised to avoid excessive intake that could harm kidney health.
Originally Published 2 years ago — by BBC.com
A new beverage claims to help with sleep by combining natural ingredients like chamomile, lavender, and valerian root, which are known for their calming properties. The drink, marketed as a natural remedy for insomnia, is said to promote relaxation and improve sleep quality, but experts advise caution and recommend consulting a healthcare professional before trying new sleep aids.
Originally Published 2 years ago — by Woman's World
Palmitoylethanolamide (PEA) is a natural compound that has been identified as a potent pain reliever for chronic pain sufferers. Unlike over-the-counter and prescription painkillers, PEA has minimal side effects and does not carry the risk of addiction. Studies have shown that PEA can reduce or even eliminate chronic pain, with participants reporting improved mobility and decreased pain severity. While PEA is found in certain food sources, the doses used in studies require supplementation. A daily dose of 150 to 600 mg of PEA is recommended for pain relief.