"Unveiling the Viral Sleepy Girl Mocktail: A Natural Solution for Better Sleep?"

TL;DR Summary
A new beverage claims to help with sleep by combining natural ingredients like chamomile, lavender, and valerian root, which are known for their calming properties. The drink, marketed as a natural remedy for insomnia, is said to promote relaxation and improve sleep quality, but experts advise caution and recommend consulting a healthcare professional before trying new sleep aids.
- Could this drink really help you sleep? BBC.com
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- What is the Sleepy Girl Mocktail? TikTok's newest drink obsession The Independent
- What is a sleepy girl mocktail? How to make the viral pre-bedtime drink Good Morning America
- Can this viral bedtime 'mocktail' actually help you fall asleep? Deccan Herald
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