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Fat Metabolism

All articles tagged with #fat metabolism

health-and-wellness2 years ago

The Journey of Fat: From Weight Loss to Exit Strategy

When you lose weight, the fat in your body doesn't just disappear. It metabolizes to produce waste products, mainly water and carbon dioxide. The water is expelled through urination and sweat, while the carbon dioxide is breathed out. To aid in weight loss, experts recommend eating natural foods, prioritizing breakfast, staying active through exercise, and watching portion sizes.