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Chicken Soup

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health1 year ago

Top Cold Remedies: Natural, Medicinal, and Dietary Tips

The article explores the effectiveness of various natural remedies for the common cold, emphasizing the role of a strong immune system. While a balanced diet may negate the need for supplements, multivitamins containing essential nutrients can reduce cold symptoms. Vitamin C is shown to decrease symptom severity, and zinc lozenges can shorten cold duration. Chicken soup, despite being a traditional remedy, is supported by research for its ability to increase mucous flow and help eliminate the virus.

via Newsmax|
#chicken-soup#cold-remedies#health
health2 years ago

Boost Your Immunity with These 5 Foods

When you're sick, there are several foods that can aid in your recovery and provide holistic healing. Garlic has been shown to speed up recovery and combat cold and flu symptoms. Chicken soup is a long-standing remedy that offers nutrients, electrolytes, and reduces inflammation. Hot tea acts as a sore throat reliever and natural decongestant. Spicy foods, containing capsaicin, can temporarily relieve pain and clear the respiratory system. Green leafy vegetables, rich in nutrients and antioxidants, help fortify the immune system and reduce inflammation.

via Deseret News|
#chicken-soup#garlic#green-leafy-vegetables
health2 years ago

The Science Behind Chicken Soup's Cold-Fighting Power

While chicken soup doesn't cure a cold, it can help alleviate symptoms by thinning mucus and providing important minerals. The amino acid cysteine in chicken meat relieves cold symptoms, while veggies and seasonings in the soup support the immune system. The broth in chicken soup provides fluids and electrolytes that aid in fighting off infections, and its warmth can help open up congested nasal and throat passages. Homemade chicken soup with vegetables is recommended for easy digestion. Other foods that can decrease cold symptoms include citrus fruits, omega-3 fatty acids found in salmon, and hot teas. However, individuals should be mindful of their carbohydrate and sugar intake when consuming chicken soup during a cold.

via Daily Mail|
#chicken-soup#cold-symptoms#health
health2 years ago

The Truth About Chicken Soup's Cold-Curing Powers, According to Doctors

While chicken soup won't cure a cold, it can help alleviate symptoms by providing important minerals, antioxidants, and amino acids that support the immune system. The broth in chicken soup also provides fluids and electrolytes that aid in fighting off infections. Chicken noodle soup is an easy way to get essential nutrients and fluids when you have a cold and may not have an appetite for other foods. Other foods that may help relieve cold and flu symptoms include broths, citrus fruits, bananas, berries, garlic, ginger, omega-3 fatty acid sources, and hot teas. It's important to be mindful of carb and sugary drink consumption when sick to manage glucose levels.

via New York Post |
#chicken-soup#cold-symptoms#fluids
health2 years ago

"Debunking the Myth: Can Chicken Soup Actually Cure a Cold?"

While chicken soup won't cure a cold, it can help alleviate symptoms by providing important minerals, antioxidants, and amino acids that support the immune system. The broth in chicken soup also provides fluids and electrolytes that help fight off infections. Additionally, the warm broth can help open up congested nasal and throat passages. Chicken soup is an easy way to consume important nutrients and fluids when you have a limited appetite. Other foods that may help relieve cold and flu symptoms include broths, citrus fruits, bananas, berries, garlic, ginger, omega-3 fatty acid sources, and hot teas. It's important to be conscious of carb and sugary drink consumption when sick, as glucose levels tend to be higher during illness.

via Fox News|
#chicken-soup#cold-and-flu-symptoms#health
health2 years ago

"The Healing Power of Chicken Soup: Ancient Remedy Explained"

Chicken soup has been a popular remedy for centuries, with different cultures preparing it in their own unique ways. While the science behind its healing properties is not fully understood, studies suggest that chicken soup with umami flavor can improve appetite and nutrient digestion, reduce gastrointestinal symptoms, and lower inflammation in the upper airway. Homemade chicken soup with nutritious ingredients like chicken, vegetables, and herbs is recommended for maximum health benefits. However, if a convenient option is needed, it is important to choose soups with a variety of vegetables over processed versions. Overall, chicken soup can help with healing, although it is not a cure for colds and flu.

via ScienceAlert|
#chicken-soup#cold-and-flu#healing
health2 years ago

"Effective Age-Old Health Remedies"

Some age-old health remedies are actually backed by science, such as eating chicken soup when sick, washing hands before eating, airing out your home, getting outside every day, and getting enough sleep. Chicken soup may help with cold symptoms due to its anti-inflammatory properties, while hand-washing reduces the risk of contamination. Ventilation can help get rid of virus particles in your home, but may increase allergens. Spending time in natural sunlight can reduce stress and depression, and getting enough sleep is associated with better health.

via HuffPost|
#chicken-soup#hand-washing#health