Tag

Balance

All articles tagged with #balance

space-exploration10 hours ago

Astronaut Brains Shift in Space, Study Finds

A MIT-led study analyzed MRI scans from 26 astronauts and 24 non-astronauts, finding that extended spaceflight consistently shifts the brain backward and upward inside the skull and alters its pitch. Some changes persist for months after returning to Earth, and the brain regions linked to balance and spatial orientation are affected. The research, which also compared spaceflight data to a bed-rest “microgravity analog,” suggests broad neuroanatomical effects from microgravity but notes limitations like small sample sizes and variability in mission duration. The team calls for larger, longer studies to understand onset, evolution, and recovery of these brain shifts.

sports18 days ago

O-Zone's Mysterious Phenomenon

The Jacksonville Jaguars are considered the most balanced and sustainable team since 1999, with a strong record and high-level play from quarterback Trevor Lawrence, making them serious contenders in the NFL. Despite some skepticism and lack of national respect, the team’s performance and motivation suggest they could make a deep playoff run, emphasizing their resilience and team cohesion.

health-and-fitness2 months ago

Top 5 Standing Exercises to Tone Thighs Faster After 50

As we age, standing exercises are more effective than leg machines for firming thighs because they engage multiple muscle groups, improve balance, and mimic real-life movements. The article highlights five exercises—supported squats, reverse lunges, lateral leg lifts, chair pose, and step-ups—that help maintain muscle strength, stability, and confidence after 50, emphasizing slow, controlled movements and proper form for optimal results.