Protein coffee, or 'proffee,' is a convenient and tasty way to boost protein intake, support muscle building, and aid weight loss, especially when combined with a balanced diet and exercise. It can be made flavorful and enjoyable using various protein powders and mixing methods, and offers benefits like increased energy, reduced anxiety, and appetite suppression.
Proffee, a combination of coffee and protein powder, is gaining popularity among women over 60 for its potential to prevent weight gain and promote effortless weight loss. The caffeine in coffee and the thermogenic effect of protein can boost metabolism and increase fat burning. Proffee also helps override hormonal changes that slow fat loss in older women. By incorporating proffee into their diet, women can experience improved muscle strength, increased energy, reduced cravings, and significant weight loss. However, it is important to consult with a doctor before trying any new diet or meal replacement.