Tag

Phobias

All articles tagged with #phobias

gaming2 years ago•1 min saved

Lethal Company's Hilarious Arachnophobia Mode and the Mystery of Spray Cans

Lethal Company has introduced an innovative arachnophobia mode in their game, replacing spiders with the word "spider" to accommodate players with arachnophobia. While the game remains challenging and deadly, this mode allows players to enjoy the gameplay without triggering their fear. The developer's unique solution has gained attention on social media platforms, attracting both players and spectators to experience the game's horror genre and entertaining gameplay.

via Polygon|

#accessibility #arachnophobia #gaming

health2 years ago•2 min saved

"Conquering Trypophobia: Overcoming the Fear of Holes"

Trypophobia is the fear of clusters of small holes, which can be severely debilitating for some individuals. Psychologists believe it may have evolutionary origins, as clusters of holes in nature often indicate danger. Less than 2% of people are estimated to have trypophobia. Exposure therapy, a form of cognitive behavioral therapy, is a recommended treatment option for those struggling with trypophobia. It aims to gradually acclimate individuals to their fear and show them that it is harmless. It is important to remember that there is help available for those with trypophobia or any other phobia.

via USA TODAY|

#anxiety #fear #health

health-and-wellness2 years ago•5 min saved

"Quick and Effective Finger-Tapping Technique Relieves Anxiety, Study Reveals"

A study has found that a simple finger-tapping technique combined with mental reframing exercises, known as Emotional Freedom Techniques (EFT), can significantly reduce anxiety within minutes. The technique involves tapping on specific acupuncture points on the body for 10 minutes. Participants with specific phobias reported less distress and anxiety about their fears after the treatment, and EFT was found to be more effective than deep breathing exercises. EFT has shown positive effects in reducing anxiety in various studies, including for healthcare workers and individuals with chronic pain. The technique may help alleviate minor bouts of fear and anxiety in daily life.

via Daily Mail|

#anxiety #eft #finger-tapping-technique

culture2 years ago•4 min saved

Unraveling the Mystery of Friday the 13th: Superstitions and Fears Explored

Friday the 13th, a date associated with superstition and fear, has a long history of being considered unlucky in Western culture. However, psychologists argue that few people are truly debilitated by triskaidekaphobia or paraskevidekatriaphobia (fear of the number 13 or Friday the 13th). While the superstition may prime people to notice negative events on this day, studies have shown no significant impact on quality of life outcomes for those born on the 13th or on Friday the 13th. Other cultures have their own unlucky numbers and days, but focusing on positive rituals and beliefs can help create a sense of optimism.

via The New York Times|

#culture #fear #friday-the-13th

mental-health2 years ago•4 min saved

"Revolutionizing Phobia Treatment: The Power of Single-Session Exposure Therapy"

Single-session exposure therapy has been found to be a highly effective and time-efficient treatment for phobias, leading to significant reductions in symptoms in just a few hours. However, an arbitrary rule in the Medicare rebate scheme in Australia discourages this format of treatment. Currently, rebates are distributed over multiple sessions, making single-session treatment more expensive upfront. Changing the policy to calculate rebates based on time rather than the number of sessions would remove the financial barrier to single-session exposure therapy and improve access to evidence-based psychological treatments for phobias.

via PsyPost|

#exposure-therapy #medicare-rebates #mental-health

science2 years ago•13 min saved

55 Scientific Facts That Will Give You the Creeps

Reddit users shared scientific facts that creep them out, including phobias affecting 10% of US adults, deep sea anglerfish mating, human bioluminescence, unruptured aneurysms in 1 in 50 people, and brain activity continuing for a few seconds after decapitation. Other creepy facts include parasites living inside the body unnoticed, the potential release of methane from melting permafrost, and the suspension of laws prohibiting medical experiments on unwilling human subjects during a national state of emergency.

via Bored Panda|

#aneurysm #bioluminescence #brain-activity