All articles tagged with #phenolic compounds
Scientists from Stellenbosch University discovered rare phenolic compounds called flavoalkaloids in Cannabis leaves, highlighting the plant's complex chemical profile and potential medicinal benefits beyond cannabinoids.
Green peas are highly beneficial for gut health and cancer prevention due to their high fiber and phenolic compound content. These compounds, including quercetin and isoflavones, help reduce inflammation, repair colon damage, and inhibit cancer cell growth. Studies have shown that consuming legumes like peas can significantly lower the risk of cancer-related mortality. Peas can be easily incorporated into meals by adding them to salads, casseroles, or smoothies, or by roasting them for a crunchy snack.
A study by Northumbria University found that Montmorency tart cherry concentrate can lower blood pressure as effectively as some antihypertensive drugs, such as beta blockers, in men with early hypertension. The cherry concentrate's benefits are attributed to its phenolic compounds, which have anti-inflammatory and antioxidant properties. These findings suggest that cherry concentrate could be used alongside standard treatments to manage hypertension and potentially reduce the risk of cardiovascular disease.
Pinto beans, a variety of common beans unique to the Chiapas region of Southern Mexico, have been found to contain high levels of phenolic compounds with antioxidant and anti-inflammatory properties. These compounds have the potential to reduce the risk of chronic health issues such as cardiovascular disease, cancer, and diabetes. The study, conducted by researchers from the University of Illinois Urbana-Champaign and CIATEJ in Guadalajara, Mexico, analyzed the chemical composition of pinto bean seed coat extracts and found that they showed great potential for inhibiting enzymes that contribute to inflammation. The extracts could be used as additives in the food industry or in cosmetics, and further research will be conducted to test their efficacy in clinical trials.