All articles tagged with #joy snacks
This week's Well+Being newsletter offers advice on life changes, including successful New Year's resolutions, weightlifting benefits for older adults, and insights on Lyme disease. Highlights include diet tips for lowering blood pressure, the impact of fatherhood on men's brains, and the importance of joy snacks.
This week's Well+Being newsletter covers a range of topics including hiking tips from expert Shilletha Curtis, managing menopause symptoms, and advice from an oncologist on navigating a cancer diagnosis. It also highlights the importance of in-person friendships for health, the risks of raw milk, and offers a selection of joyful moments and activities to brighten your week.
This week's Well+Being newsletter covers the growing social media outcry about the pain associated with intrauterine device (IUD) insertions, highlighting the lack of progress in relieving this discomfort despite acknowledgment from medical organizations. Additionally, the newsletter discusses how to escape from an underwater car, the factors affecting the smell of flatulence, and shares some "joy snacks" that brought happiness to the team.
This week's Well+Being newsletter features a 93-year-old rower's inspiring fitness journey, emphasizing that it's never too late to start exercising. An exploration of foods that leave you hungry or full prompts readers to consider the satiety of their diets. The newsletter also advises caution when it comes to health fads, suggesting consulting healthcare providers before trying them. Readers are invited to share their New Year's resolutions, and the newsletter concludes with a segment on finding joy through "joy" snacks.
This week in Well+Being, learn fall cleaning tips for a thorough home scrub-down, discover five ways to peel garlic, understand the phenomenon of trypophobia and its negative reactions to tiny holes, find joy in various activities such as enjoying the super blue moon, meeting the world's oldest chicken, going on a pizza quest, making an end-of-summer cocktail, and exploring favorite tech gadgets, and don't forget to follow Well+Being on TikTok.