well-being5.845 min read
10 Easy Habits to Boost Your Joy in the New Year
23 days ago•Source: Oprah Daily
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0.335 min•4 months ago
This Week in Well+Being: Oysters, Toxic Complaints, and Exercise Benefits
The article discusses the importance of daily health choices, from diet to exercise, emphasizing that some decisions can significantly impact long-term health and longevity.
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Japanese Walking Method: A Fun and Effective Way to Boost Health and Fat Loss
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Weekly Highlights in Well+Being: Protein Bars, Mosquito Repellents, and Vitamin D
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"Revitalize Your Well-being with Summer Cleaning Tips and Garlic"
This week in Well+Being, learn fall cleaning tips for a thorough home scrub-down, discover five ways to peel garlic, understand the phenomenon of trypophobia and its negative reactions to tiny holes, find joy in various activities such as enjoying the super blue moon, meeting the world's oldest chicken, going on a pizza quest, making an end-of-summer cocktail, and exploring favorite tech gadgets, and don't forget to follow Well+Being on TikTok.