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Dry January

All articles tagged with #dry january

Top Non-Alcoholic Drinks and Mocktail Ideas for Dry January

Originally Published 6 days ago — by NBC News

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Source: NBC News

The article discusses the growing popularity of nonalcoholic beverages during Dry January and beyond, highlighting trends, popular brands, and the social and psychological benefits of choosing nonalcoholic options, including mocktails, nonalcoholic wines, and spirits, which are improving in taste and availability.

"T.J. Holmes Reflects on 18-Drink Daily Habit Before Dry January"

Originally Published 2 years ago — by The Cut

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Source: The Cut

T.J. Holmes and Amy Robach, hosts of the podcast Amy & T.J., revealed their excessive drinking habits, with Holmes admitting he could consume 18 drinks a day and Robach acknowledging she drank over 30 drinks a week in 2023. They attributed their increased alcohol consumption to isolation and stress. After spending nearly $3,000 on booze in December, they decided to participate in Dry January and have reported feeling "amazing" since cutting out alcohol.

"5 Refreshing Dry January Mocktail Recipes to Try at Local Bars and Restaurants"

Originally Published 2 years ago — by BBC.com

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Source: BBC.com

The market for non-alcoholic cocktails, or mocktails, is growing as more people participate in Dry January and seek alternatives to traditional alcoholic drinks. While some companies offer upscale non-alcoholic options, others opt for more affordable fizzy alternatives. Despite the high cost of some mocktails, industry experts emphasize that the point is not necessarily to replace alcoholic drinks entirely, but to provide inclusivity and options for those who don't drink. Overall, the demand for non-alcoholic beverages is on the rise, indicating a growing interest in alcohol-free alternatives.

T.J. Holmes Opens Up About Consuming 18 Drinks a Day and Reevaluating His Relationship with Alcohol

Originally Published 2 years ago — by Page Six

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Source: Page Six

T.J. Holmes and Amy Robach revealed that they were consuming excessive amounts of alcohol, with Holmes admitting to easily having 18 drinks a day and Robach estimating she was having over 30 drinks a week. They spent nearly $3,000 on alcohol in December 2023 alone and decided to do Dry January to reexamine their relationship with alcohol. The couple shared their drinking habits and expenses to encourage others to be honest about their own relationship with alcohol.

"Dry January: Exploring the Health Benefits of Drinking Less"

Originally Published 2 years ago — by Vox.com

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Source: Vox.com

The author shares their experience of participating in Dry January for a year, reflecting on the impact it had on their life and well-being. They discuss the challenges and benefits of abstaining from alcohol, and provide insight into their journey towards sobriety. For more information on alcohol use disorder and treatment options, readers are directed to a piece by Rachel DuRose.

"Miller Lite Introduces Beer-Flavored Mints for Dry January"

Originally Published 2 years ago — by Fox Business

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Source: Fox Business

Miller Lite is embracing Dry January by launching beer-flavored breath mints called Beer Mints, priced at $5 per tin and available for purchase online in two tranches. The mints promise a fresh mint taste followed by a subtle Miller Lite flavor, targeting those participating in Dry January who may miss the taste of beer while socializing. Owned by Molson Coors, Miller Lite's parent company reported growth in net sales revenue for the third consecutive year, alongside other brands like Coors Light, Blue Moon, and Topo Chico Hard Seltzer.

"Miller Lite Introduces Beer-Flavored Mints for Dry January"

Originally Published 2 years ago — by USA TODAY

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Source: USA TODAY

Miller Lite has released non-alcoholic Beer Mints, priced at $5 for a tin of 40 mints, to cater to those participating in Dry January. Marketed as a way to enjoy the taste of beer without the alcohol, the mints offer a combination of mint freshness and the subtle taste of Miller Lite. The company aims to provide a solution for those missing the taste of beer while abstaining from alcohol, and the mints will be available for purchase online in limited quantities.

"Miller Lite Introduces $5 Beer-Flavored Mints for Fresh Breath"

Originally Published 2 years ago — by CNBC

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Source: CNBC

Miller Lite has introduced a new product called Miller Lite Beer Mints, priced at $5 per tin, to cater to those participating in Dry January. The mints promise a blend of mint and the taste of Miller Lite, but early reviews suggest that they don't quite deliver on that promise. Despite the lack of resemblance to beer or mint, the mints have a mildly sweet and inoffensive flavor, and are available for purchase in limited quantities.

"Study Highlights Alcohol Abstinence as Key to Lowering Cancer Risk"

Originally Published 2 years ago — by New York Post

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Source: New York Post

A study published in The New England Journal of Medicine by the International Agency for Research on Cancer (IARC) suggests that there is no safe amount of alcohol to drink to avoid the risk of oral and esophageal cancer. The research indicates that reducing or stopping alcohol intake can significantly lower the risk of these cancers, with a 34% reduction in oral cancer risk after 5-9 years of abstinence and a 65% reduction in esophageal cancer risk after 15+ years. The study highlights the carcinogenic effects of alcohol, including its metabolism to acetaldehyde and genotoxicity, which damages DNA. Health experts recommend that to prevent cancer, less alcohol consumption is better, and abstaining is best.

"Dry January 2024: Embracing Health Benefits with Tips and Non-Alcoholic Alternatives"

Originally Published 2 years ago — by The New York Times

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Source: The New York Times

Dry January, where individuals abstain from alcohol for a month, can lead to various health improvements such as better sleep, hydration, skin appearance, sexual function, and reduced blood pressure. It may also prompt a decrease in liver enzymes, indicating liver recovery. While the long-term benefits depend on drinking habits post-January, studies suggest that participants often drink less even six months later, indicating that Dry January can help break drinking habits and encourage healthier choices in the long run.

"Dry January Guide: Embracing Moderation, Health Benefits, and Expert Tips for 2024"

Originally Published 2 years ago — by New York Post

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Source: New York Post

Dry January, the trend of abstaining from alcohol in the first month of the year, is gaining popularity, especially among younger generations. Experts, including clinical psychologist Dr. Aimee Chiligiris, highlight the health benefits of taking a break from drinking, such as improved liver function, weight loss, better sleep, and enhanced mood. A University of Sussex study supports these claims, with participants reporting sustained lower alcohol consumption even months after participating in Dry January. Despite the challenge of maintaining sobriety, the trend is becoming more socially acceptable and is linked to long-term positive lifestyle changes.

"New Book Unveils Dietary Strategies for Overcoming Dry January Temptations"

Originally Published 2 years ago — by Daily Mail

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Source: Daily Mail

Dr. Brooke Scheller, a doctor of nutrition, emphasizes the role of diet in managing alcohol consumption during Dry January. She suggests that what and when we eat can influence our drinking habits, with strategies like eating every three to four hours, having breakfast within an hour of waking up, and including protein and fiber-rich foods to stabilize blood sugar and reduce cravings. Scheller also recommends incorporating liver-supporting foods like beetroot and dandelions, balancing gut health with prebiotics and probiotics, and not isolating oneself socially to successfully abstain from alcohol. Her approach aims to help individuals reset their relationship with alcohol and improve overall well-being.