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Cranberry Juice

All articles tagged with #cranberry juice

health-and-wellness1 year ago•5 min saved

"The Power of Cranberry Juice: 5 Health Benefits Unveiled"

Cranberry juice offers health benefits such as reducing oxidative stress, promoting hydration, supporting immune function, potentially aiding urinary tract health, and possibly contributing to heart health. However, it's important to consume it in moderation and be mindful of added sugars and potential side effects, especially for those prone to kidney stones or taking blood-thinning medications. When choosing cranberry juice, opt for pure varieties with no added sugars for the healthiest option.

via Real Simple|

#cranberry-juice #health-and-wellness #health-benefits

health-and-nutrition1 year ago•2 min saved

"The Health Benefits and Risks of Cranberry Juice and Other Juices"

Cranberry juice offers health benefits due to its high content of antioxidants, vitamins, and minerals, potentially reducing inflammation and improving heart health. However, it is usually high in sugar and may exacerbate symptoms for those with acid reflux or interact with certain medications. Diet experts recommend considering the nutritional information and opting for pure, 100% cranberry juice or vegetable-based juices with intact fibers to maximize health benefits and minimize downsides, emphasizing that there's no one-size-fits-all approach to eating healthy.

via USA TODAY|

#antioxidants #cranberry-juice #diet-experts

health2 years ago•5 min saved

The Benefits of White Cranberry Juice: Insights from a Dietitian

Cranberry juice is not only delicious but also offers various health benefits. It is rich in vitamin C and antioxidants, which support immune health and combat oxidative stress. Cranberry juice may help reduce the risk of urinary tract infections (UTIs) in certain populations, but more research is needed. It can also contribute to your daily fruit intake and promote oral health. When choosing cranberry juice, opt for 100% pure juice without added sugars or artificial additives. Moderation and balance are key, and it's always best to consult a healthcare professional or registered dietitian for personalized advice.

via EatingWell|

#antioxidants #cranberry-juice #health

food-and-drink2 years ago•13 min saved

"Cranberry Juice: Ranking Brands and Benefits"

A comprehensive ranking of the 10 best cranberry juice brands, from worst to first, has been compiled by tasting and evaluating their taste and nutritional value. Apple & Eve and 365 Whole Foods Market's organic cranberry juice were found to be lacking in cranberry flavor, while R.W. Knudsen's Just Cranberry Juice was deemed too bitter. Old Orchard's Healthy Balance Cranberry Juice was the healthiest option, while Lakewood's Pure Cranberry Juice was praised for its tart explosion of cranberry flavor. Market Pantry's cranberry juice was also included in the ranking.

via Daily Meal|

#brands #cranberry-juice #food-and-drink

health2 years ago•5 min saved

Cranberry Juice Proven Effective in Preventing UTIs.

A new meta-analysis by Australian researchers confirms cranberry’s reputation as a helpful supplement for people wanting to avoid recurrent UTIs. Cranberry contains proanthocyanidins (PAC), a type of polyphenol, which holds remarkable antimicrobial and antioxidant potential. The study found that cranberry product consumption was strongly associated with a reduced risk of symptomatic, culture-verified UTIs in women with recurrent UTIs. The researchers observed a significant protective benefit among children and individuals at risk of UTIs due to interventions such as bladder radiotherapy. However, further studies are needed to determine which population with UTI would benefit the most from cranberry consumption.

via Medical News Today|

#antibiotic-resistance #cranberry-juice #health