Tag

Chronic Disease

All articles tagged with #chronic disease

health1 month ago

Doctor Alerts on 2 Common Food Errors Raising Chronic Disease Risk

Dr. Frank Dumont emphasizes that simple dietary swaps, such as choosing whole fruits over fruit juice and opting for grilled chicken instead of fried, can significantly reduce the risk of chronic diseases by improving metabolic health and inflammation. He advocates for personalized nutrition and lifestyle changes over medication alone, highlighting the power of informed dietary choices in disease prevention.

health3 months ago

The Truth About Recommended Fruit and Vegetable Intake Revealed

Research shows that while the traditional five-a-day fruit and vegetable guideline was a practical public health target, consuming around ten portions daily offers significantly greater health benefits, including reduced risks of chronic diseases and early death. Experts suggest aiming higher than five portions, with diverse and colorful diets, to maximize health outcomes.

health4 months ago

Mediterranean Diet Lowers Gum Disease and Inflammation Risks

A study shows that following a true Mediterranean diet, which emphasizes plant-based foods and healthy fats like olive oil, reduces the risk of gum disease and systemic inflammation, thereby potentially lowering the risk of chronic diseases such as cardiovascular issues, diabetes, and dementia. The diet's focus on vegetables, fruits, whole grains, and healthy fats, along with social and lifestyle factors, contributes to better overall health and oral health.

health4 months ago

RFK Jr.'s MAHA Plan Aims to Modernize Childhood Health Initiatives

The US government, led by Health Secretary Robert F. Kennedy Jr., released a broad strategy with 128 recommendations to combat childhood chronic diseases, focusing on diet, physical activity, chemical exposure, and vaccine policies, but faces criticism for lacking concrete action plans and conflicting with other administration policies that may undermine public health efforts.