All articles tagged with #arthritis
Winter can exacerbate arthritis symptoms due to muscle tightening and inactivity; simple routines like gentle stretching, yoga, warm compresses, and wearing warm clothing can help manage pain and maintain joint mobility.
A Brazilian research team found that the Joseph's Coat plant (Alternanthera littoralis) is safe and effective in reducing inflammation and protecting joints in experimental models, supporting its traditional use for inflammatory conditions like arthritis, though further studies are needed before clinical application.
Winter can worsen knee pain due to reduced blood flow, muscle tightness, and decreased activity; maintaining warmth, exercising gently, strengthening muscles, and proper nutrition can help manage symptoms and keep knees healthy during colder months.
Brazilian researchers have found that the coastal plant Alternanthera littoralis, traditionally used for infections, shows promising anti-inflammatory and pain-relieving effects in preclinical models, with a good safety profile, suggesting potential for future arthritis treatments, though further studies are needed.
The FDA has approved a new neck implant that stimulates the vagus nerve to treat rheumatoid arthritis by reducing inflammation, offering a potential alternative for patients unresponsive to traditional drugs. The device delivers brief daily electrical pulses, is safe for most adults, and may help manage other inflammatory conditions in the future.
Cambridge researchers have developed a pH-sensitive gel that can detect inflammation in joints and release anti-inflammatory drugs precisely where needed, potentially revolutionizing arthritis treatment by reducing side effects and improving efficacy, though clinical trials are still required.
A study shows that knee creaking, or crepitus, does not predict long-term arthritis risk, even in young patients recovering from ACL surgery, and may only cause temporary discomfort without lasting damage.
Hip pain is common and can affect all ages, often caused by issues like labral tears that increase the risk of arthritis if untreated. Experts advise not ignoring persistent pain, especially if it affects sitting, walking, or other daily activities, and recommend early medical evaluation, along with strengthening and stretching exercises to improve hip health.
As people age, the prevalence of chronic health conditions increases, with over 90% of adults 65 and older affected by at least one, including high blood pressure, high cholesterol, and arthritis. Preventive measures like exercise, healthy eating, and regular screenings can help delay or reduce these conditions. Common issues such as hearing loss and depression are also significant concerns, and early treatment can improve quality of life.
Broccoli is considered the top vegetable for managing arthritis due to its high content of vitamins C and K, sulforaphane, and fiber, which help reduce inflammation, support joint and bone health, and improve gut health. Incorporating broccoli into your diet through various cooking methods can aid in alleviating arthritis symptoms alongside other lifestyle strategies.
Joint sounds like cracking and popping are usually harmless, but when accompanied by pain or stiffness, they may indicate early arthritis, which can be influenced by age, lifestyle, diet, and inflammation. Preventative measures include maintaining a healthy weight, eating anti-inflammatory foods, exercising regularly with low-impact activities, and strengthening muscles to support joints. Early intervention can help manage or delay joint deterioration.
Orthopedic surgeons recommend avoiding high-impact exercise after inactivity, ignoring knee pain, skipping warmups, and kneeling on hard surfaces to prevent knee injuries. They advise proper form during workouts, maintaining a varied exercise routine, staying active despite arthritis, and focusing on nutrition and muscle strengthening to keep knees healthy and avoid surgery.
Dr. Keith Roach advises that long-term use of acetaminophen for managing chronic knee pain can increase the risk of chronic kidney disease, especially if taken in large quantities over many years. He suggests that individuals using pain relievers daily should have their kidney function checked annually. Acetaminophen is preferred over NSAIDs for those on anticoagulants, but caution is still advised.
Doxycycline, commonly used for infections and acne, may also help alleviate arthritis pain, as suggested by some studies. Although evidence is limited and not widely accepted, it has been proposed as a potential disease-modifying osteoarthritis drug (DMOAD). Concerns about long-term antibiotic use affecting the microbiome and antibiotic resistance persist, but doxycycline's potential benefits for arthritis could offer an alternative to NSAIDs, which have significant side effects. Consulting a rheumatologist may provide more insights into this treatment option.
Arthritis sufferers in the UK are advised to avoid apples and tomatoes, as they may worsen symptoms due to solanine, a compound found in nightshade plants. While some studies suggest eliminating these foods can reduce inflammation and pain, other health organizations recommend monitoring individual reactions. Additionally, a diabetes medication, Canagliflozin, shows promise in treating autoimmune diseases like rheumatoid arthritis by affecting T-cells.