All articles tagged with #crepitus
A study shows that knee creaking, or crepitus, does not predict long-term arthritis risk, even in young patients recovering from ACL surgery, and may only cause temporary discomfort without lasting damage.
Joint sounds like cracking and popping are usually harmless, but when accompanied by pain or stiffness, they may indicate early arthritis, which can be influenced by age, lifestyle, diet, and inflammation. Preventative measures include maintaining a healthy weight, eating anti-inflammatory foods, exercising regularly with low-impact activities, and strengthening muscles to support joints. Early intervention can help manage or delay joint deterioration.