All articles tagged with #amla
The article discusses four foods—cinnamon, amla, flaxseeds, and turmeric—that can be combined with fenugreek seeds to help regulate blood sugar levels naturally, highlighting their benefits and ways to incorporate them into daily routines.
Sadhguru recommends consuming three spoons of a mix of Amla, Honey, and Black Pepper daily to boost immunity and improve overall health, highlighting the benefits of each ingredient for immune support, cardiovascular health, skin, and digestion.
The article discusses the health benefits of three Ayurvedic superfoods—ashwagandha, amla, and moringa—highlighting their roles in boosting immunity, reducing stress, and supporting overall well-being, supported by modern scientific research. It also explains how to incorporate these nutraceuticals into daily diets for optimal health benefits.
Amla, also known as Indian gooseberry, is a superfood packed with numerous benefits. Here are four fun Amla recipes to include this superfood in your kids' diet: Amla Jam, Amla Vitamin C Shots, Amla Candy, and Amla Rice. These recipes provide a tasty and healthy way to boost immunity and incorporate Amla into your children's meals.