"The Protein-Packed Diet of Longevity Doctor Peter Attia: 10 Venison Jerky Sticks a Day"

Longevity doctor Peter Attia consumes up to 10 venison jerky sticks per day to reach his protein target of 150 to 180 grams. While protein intake is important for maintaining muscle mass and overall health, highly processed red meats like jerky have been associated with health risks. Attia also takes nine daily supplements to enhance longevity. However, it's worth noting that opinions about Attia's approach to longevity vary.