All articles tagged with #jerky
Over 2.2 million pounds of Golden Island Korean BBQ pork jerky sold at Costco and Sam’s Club have been recalled due to potential metal contamination from a production conveyor belt, with no reported injuries. Consumers are advised to discard or return affected products with specific best-by dates and inspection numbers to avoid health risks.
Dr. Peter Attia, a longevity expert and author, consumes up to 10 venison jerky sticks per day to reach his protein target of 150 to 180 grams. He believes that consuming enough protein helps combat age-related muscle loss. However, highly processed red meats like jerky have been associated with health risks. Attia also takes nine daily supplements to enhance his longevity. While jerky can be high in sodium and processed, Attia prefers it over protein shakes. Different individuals require varying amounts of protein based on factors such as size, age, and activity levels. Attia recommends resistance training and adequate protein intake to prevent muscle loss and maintain physical robustness as we age.
Longevity doctor Peter Attia consumes up to 10 venison jerky sticks per day to reach his protein target of 150 to 180 grams. While protein intake is important for maintaining muscle mass and overall health, highly processed red meats like jerky have been associated with health risks. Attia also takes nine daily supplements to enhance longevity. However, it's worth noting that opinions about Attia's approach to longevity vary.