Secrets to Longevity from 117-Year-Old Maria Morera's Diet and Lifestyle
TL;DR Summary
A study highlights that 117-year-old Maria Branyas Morera's youthful gut microbiome, rich in Bifidobacterium, is linked to her daily yogurt consumption and Mediterranean diet, suggesting lifestyle factors like diet can significantly influence gut health and potentially support longevity.
- Maria Branyas Morera, 117, shares youthful gut microbiome linked to yogurt & Mediterranean diet The Jerusalem Post
- How to live to 117? Researchers find clues in the world’s oldest woman. The Washington Post
- Maria Morera, 117: 'She had no magic gene, it was probably the snack she ate 3 times daily Times of India
- World’s oldest woman lived to 117 thanks to 6 healthy aging secrets Fox News
- 117-Year-Old Woman's Diet Could Help Us All Live Longer ScienceAlert
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