All articles tagged with #swedish study
A Swedish study of over 76,000 adults finds that following the 2023 Nordic dietary guidelines, which emphasize reducing meat and sugar while increasing whole grains, fish, and low-fat dairy, is associated with a 23% lower risk of premature death, supporting both human health and environmental sustainability.
A Swedish study found that nearly one-third of adults with severe long COVID develop a rare heart-rhythm disorder called POTS, predominantly affecting middle-aged women, with most patients previously healthy and active before infection.
A 15-year Swedish study found that older adults who follow a healthy diet rich in vegetables, fruits, whole grains, and healthy fats develop chronic diseases more slowly, highlighting diet's role in slowing biological aging and reducing inflammation, especially in cardiovascular and psychiatric conditions.
A study published in Frontiers in Public Health suggests that different sources of added sugar have varying impacts on cardiovascular disease risk. While sweetened beverages like sodas are linked to higher risks of conditions such as ischemic stroke and heart failure, moderate consumption of sweet treats like pastries may be associated with lower risks. The research, based on data from Swedish cohorts, indicates that both very low and very high sugar intakes could be harmful, highlighting the complexity of sugar consumption's effects on heart health. The study's limitations include its observational nature and reliance on self-reported data.
A Swedish study suggests that better cardiorespiratory fitness may reduce the risk of developing prostate cancer, with as little as a 3% improvement in fitness potentially resulting in a 35% lower risk. However, the study does not establish a direct link between fitness and prostate cancer mortality. Experts note that the connection is likely due to overall better health, and they emphasize the importance of further research to address factors such as lifestyle, co-morbidities, and diverse populations. Promoting cardiovascular fitness is seen as an actionable step for men to potentially reduce their risk of prostate cancer.
A Swedish study has found that individuals diagnosed with hypochondria, now known as illness anxiety disorder, have a higher death rate compared to those who do not excessively worry about their health. The study revealed that people with the disorder have an increased risk of death from both natural and unnatural causes, particularly suicide. The researchers suggest that chronic stress may contribute to this higher mortality rate. Treatment options for hypochondria include cognitive behavioral therapy, relaxation techniques, education, and sometimes antidepressant medication.
A large Swedish study has found that individuals diagnosed with hypochondria, now known as illness anxiety disorder, have a higher risk of death compared to those who do not excessively worry about their health. The study, published in JAMA Psychiatry, revealed that people with the disorder have an increased risk of death from both natural and unnatural causes, particularly suicide. The researchers suggest that chronic stress may contribute to this higher mortality rate. Treatment options for hypochondria include cognitive behavioral therapy, relaxation techniques, education, and sometimes antidepressant medication.