Mikaela Shiffrin, a two-time Olympic gold medalist, suffered a puncture wound to her abdomen during a crash at the Stifel Killington Cup in Vermont. The injury, described as a 'stab wound,' resulted in severe muscle trauma, sidelining her from the event. Shiffrin, who was aiming for her 100th World Cup win, is recovering but currently unable to walk well. Her return to competition is uncertain, with a focus on healing from the torn muscle.
Cold plunging, also known as contrast bathing, is gaining popularity as a therapeutic activity for its health benefits. Hot springs and sports recovery centers are offering cold plunges, while individuals and groups are also trying it at home. The combination of hot and cold water helps boost the immune system, reduce inflammation, and provide pain relief. The trend has been influenced by the Global Wellness Institute and Dutch extreme athlete Wim Hof. Various locations in Colorado, such as Iron Mountain Hot Springs and Mount Princeton Hot Springs, offer cold plunge pools for visitors to experience the invigorating effects. However, caution is advised, and individuals should consult with their doctors before attempting cold water therapy.
