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Socializing

All articles tagged with #socializing

8 Tips to Boost Your Mood During Shorter Winter Days

Originally Published 2 months ago — by The Sun

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Source: The Sun

To combat the negative effects of shorter, darker days, the article suggests going to bed earlier, getting outside in the morning, eating mood-boosting berries, adding houseplants, exercising with proper gear, socializing, and using fairy lights to improve mood and regulate circadian rhythms during autumn and winter.

"Harvard Expert's 5-3-1 Rule for Boosting Social Health and Reducing Loneliness"

Originally Published 1 year ago — by Yahoo Life

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Source: Yahoo Life

Kasley Killam, author of "The Art and Science of Connection," developed the 5-3-1 rule to help manage social interactions and combat loneliness. The rule suggests spending time with five different people weekly, nurturing three close relationships, and aiming for one hour of meaningful social interaction daily. This guideline is intended to be flexible, helping individuals become more intentional about their social health, especially in a post-pandemic world where isolation is prevalent.

"5-3-1 Rule: A Social Scientist's Guide to Combat Loneliness"

Originally Published 1 year ago — by Business Insider

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Source: Business Insider

Kasley Killam, author of "The Art and Science of Connection," developed the 5-3-1 rule to help introverts like herself maintain meaningful social interactions. The rule suggests spending time with five different people weekly, nurturing three close relationships, and aiming for one hour of quality connection daily. This guideline is designed to improve social health and combat loneliness by encouraging intentional socializing.

"Why Playing Multiplayer Games with Friends is Important"

Originally Published 1 year ago — by Polygon

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Source: Polygon

Scheduling a weekly Gamer Night can be life-changing, providing a consistent opportunity to bond with friends and enjoy video games together. Despite initial doubts about feasibility, the author found that dedicating two hours every Thursday night to gaming with friends has strengthened their relationships and added joy to their life. The key takeaway is that making time for such social activities can be incredibly rewarding.

"Saturday, March 30, 2024: Your Horoscope Forecast"

Originally Published 1 year ago — by Chicago Sun-Times

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Source: Chicago Sun-Times

Today's horoscope suggests a laid-back and relaxed day for most signs, with a focus on socializing, taking it easy, and enjoying leisure activities. The moon in Sagittarius brings emotional intensity and a slight improvement in luck for Sagittarius individuals, while others are encouraged to prioritize relaxation and casual social interactions. It's a good day for friendships, family discussions, and enjoying simple pleasures.

"Daily Horoscope Insights: February 16-17, 2024"

Originally Published 1 year ago — by Chicago Sun-Times

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Source: Chicago Sun-Times

The horoscope for Friday, Feb. 16, 2024, advises to avoid shopping or important decisions during the Moon Alert from 9 a.m. to 2 p.m. Chicago time. After the alert, it's a great day for socializing, business, and charm. Aries should schmooze, Taurus should focus on business, and Gemini will be energetic and proactive. Cancer can quietly get things done, while Leo is in the mood to socialize. Virgo may receive positive attention, and Capricorn has moneymaking ideas. Aquarius holds all the cards, and Pisces should cocoon at home.

"Readers Share Secrets to Healthy Aging and Longevity"

Originally Published 1 year ago — by NPR

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Source: NPR

NPR asked listeners and readers to share their secrets to healthy aging, receiving over 1,000 responses from ages 16 to 103. Tips included making friends across generations, setting new goals, staying active by modifying exercise, prioritizing mental health, achieving work-life balance, socializing through exercise, eating more fruits and vegetables, engaging in mental challenges, getting enough sleep, and staying engaged with purpose. The common theme was embracing aging with a positive mindset and finding joy in the privilege of growing older.

"Overcoming the Fear of Saying No to Social Invitations"

Originally Published 1 year ago — by The Washington Post

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Source: The Washington Post

Research shows that declining social invitations does not have as severe social consequences as feared, and there are downsides to not saying no, including discomfort and missed opportunities. People tend to overestimate the negative effects of rejecting invitations, but experiencing rejection helps recalibrate these perceptions. When declining invitations, it's important to be clear and considerate, addressing the challenges of saying no and suggesting alternative plans.

"Rise in Prioritizing Alone Time Over Socializing on Weekends, Survey Finds"

Originally Published 1 year ago — by Business Insider

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Source: Business Insider

TikTok users are discussing a shift in weekend priorities post-pandemic, with many expressing a preference for alone time over socializing. The pandemic has fostered a broader societal acceptance of spending time alone, with people citing reasons such as financial burden, pandemic-related social torpor, and a desire to recharge. Psychologists note that the pandemic has reduced social pressures, allowing individuals to embrace their preferred style of recharging, whether through socializing or enjoying solitude.

"Fresh Romance: Horoscope Predictions for January 16-17, 2024"

Originally Published 2 years ago — by Chicago Sun-Times

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Source: Chicago Sun-Times

The horoscope for Wednesday, Jan. 17, 2024, suggests a favorable day for socializing and enjoying the company of others, with Aries feeling particularly inclined towards travel plans and interactions with people from different cultures. Financial discussions are likely to go well for Pisces, while the birthday of former U.S. First Lady Michelle Obama is celebrated, with predictions of recognition and new opportunities in the coming year.

"Unraveling the Success of a Viral Snap Sleeper Hit Among Young Subscribers"

Originally Published 2 years ago — by The Information

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Source: The Information

Snapchat's new $3.99-a-month subscription service, Snapchat+, has deeply impacted the social lives of young users, offering features such as Friend Solar System, which ranks the closeness of friendships based on chat frequency. While some find these insights intrusive, others, like 18-year-old power user Jordyn Gilbert, have embraced the service, despite concerns about the potential negative effects of knowing too much about their friends.

"15 Everyday Habits to Modify for Lowering Early Dementia Risk, Studies Suggest"

Originally Published 2 years ago — by New York Post

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Source: New York Post

To reduce the risk of dementia, experts recommend adopting healthier lifestyle habits such as regular aerobic exercise, reducing stress, avoiding isolation by socializing in person, moderating alcohol consumption, improving sleep patterns, and eating a diet rich in natural, unprocessed foods like the Mediterranean Diet. These changes are beneficial at any age and can help mitigate factors that contribute to cognitive decline.

"Common Habits That Could Unknowingly Elevate Dementia Risk"

Originally Published 2 years ago — by HuffPost

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Source: HuffPost

The article outlines six lifestyle habits that may inadvertently increase the risk of dementia: lack of physical activity, insufficient social interaction, inadequate sleep, chronic stress, excessive alcohol consumption, and an unbalanced diet. It emphasizes the importance of regular exercise, maintaining social connections, getting enough sleep, managing stress, moderating alcohol intake, and eating a balanced diet to potentially lower the risk of dementia. Blair Steel, a psychologist, provides insights on how these habits affect brain health and suggests ways to improve them. The article also encourages consulting a doctor if experiencing cognitive difficulties.