A 22-year-old woman from South Carolina suffers from aquagenic urticaria, a rare water allergy that causes intense itching and rash upon contact with water, including her own sweat. There is no cure for the condition, so she avoids bathing as much as possible and showers quickly when necessary. Even being in the ocean, hot tubs, pools, or her own sweat can trigger the allergic reaction. She has found support in a social media group of others with the same condition, which has helped her feel less isolated.
The debate on whether to shower in the morning or evening has been settled by skin specialists. While it ultimately depends on personal preference and lifestyle habits, the general consensus is that evening showers are best for cleanliness and promoting a good night's sleep. Evening showers help relax the body, wash away dirt and allergens, and prevent transfer of these to bedding. Not showering at night can lead to issues like dry skin and acne. However, morning showers can help revitalize the skin and stimulate blood cells, although a face wash can achieve similar results without showering.
Hoda Kotb and Jenna Bush Hager, co-hosts of TODAY with Hoda & Jenna, shared their opinions on whether or not people should wash their feet in the shower. Hoda believes that everything gets clean as water rolls down, while Jenna thinks it's important to scrub feet. The debate arose during a discussion about showering frequency, with dermatologists recommending two to three times per week.
Al Roker expresses shock when told that dermatologists recommend showering two to three times a week, rather than every day. Dermatologists explain that showering too frequently can dry out the skin and disrupt the natural bacteria that protect it. Factors such as lifestyle, skin type, and personal preference can also influence showering frequency. They suggest keeping showers short and lukewarm, using hydrating products, and avoiding fragrances or dyes.
Using the same towel multiple times can cause a buildup of dead skin cells and bacteria, which can be harmful to your health. A good rule of thumb is to change your towel once every three days if you're showering daily. Swapping it out daily ensures that no bacteria buildup. When washing your towel(s), put them in the machine on a cold, delicate cycle to maintain color and softness.
